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Archer Brady Ellison Aims for Gold in the 2012 Olympics

Olympic Archer shoots for Gold at 2012 Summer Olympics Hawkeye. Legolas. Robin Hood. Whenever someone brings up the sport of archery, these fictional characters are usually the ones that come to mind....

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Workout Finisher: Metabolic Cardio Mix-Up

Kick your metabolism into high gear with this post-workout circuit. Let’s face it, most dudes finish their workouts with a few sets of curls or hanging abs and call it a day. Related articles:  30-Min...

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The 25 Fittest Football Players

These current NFL players spend their time off the field hitting the gym rather than dog fighting or racking up DUIs. These current NFL players spend their time hitting the gym rather than dog...

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Question of the Week: Lifting Tempos

Our expert breaks down which rep combos to use to meet your goals and see results. The scien Editors Recommend:  Question of the Week: Rep Ranges Question of the Week: Barbells vs. Dumbbells read more

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Fit Travel: Top Adventures in Ireland

There is much, much more to do on the Emerald Isle than drink beer! Ireland is the birthplace of black pudding, U2, and hurling. The Emerald Isle is also home to thousands of cozy pubs where...

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Australian Missile Crisis: Can US Freestyle Swimmer Nathan Adrian Catch Oz's...

Can we beat Australia? Olympic-showdown in men's 100 m freestyle swim Speed attracts nicknames. Related articles:  Beer Games: Cruising for a Boozing at the 2012 Olympics in London Breakout Stars of...

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Objectifying Women Isn't Your Fault

Your brain is hard-wired to view men and women differently. You may tell yourself that the woman on the other side of the bar is more than a great pair of legs and a nice smile, but what your brain...

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Join the Battle for a Trip to Hawaii

Enter for your chance to win this and other great prizes To celebrate the release of Battleship on Blu-ray™ read more

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5 Secrets to Dating Older Women

Cougars can be tricky. Follow these tips when dating an older woman. Cougars can be tricky. Follow these tips when dating an older woman. Today’s cougars aren’t passive, but they are popular, thanks...

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Success Story: "I Was Eating Ice Cream for Breakfast"

After too many fat jokes, this paper mill worker turned to P90X to make a change. RYAN DELK Hometown: Villa Rica, Georgia

 Occupation: Recycle Paper Mill Worker
  Age: 29
 Editors Recommend:  Success...

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Sword to Shot Put: 10 Olympic Sports You've Never Thought About

Ever wonder how much a javelin weighs or where the pole vault came from? Olympics events feature some pretty odd sports equipment. Here's a run-down of the Game's most intriguing competitions. A...

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Get Ripped: Fit to Fat—And Back Again

Here’s why one personal trainer purposefully packed on 90 pounds. Trainer and personal chef Paul &lsq Editors Recommend:  Basic Equipment Fat-Burning Circuit [VIDEO] 5 Ways to Burn More Fat read more

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Train Like an Olympic Kayaker

How to achieve kayak and canoe skills fit for this summer's Games. Kayaking and canoeing is actually more of a traditional Olympic event than you might think, with events in flat water sprint kayaking...

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Quick Tip: Relieve Stress By Faking It

Even if you aren’t feeling it, a fake smile may still relieve stress, which is good for the heart. When it comes to smiling, “fake it until you make it” may be the best way to relieve stress,...

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Your Workouts Reviewed: Cycling Prep Routine

Our expert takes a look at a 4-day routine meant to prepare a reader for a Century bike ride. Everyone's got a workout of their own—your "go-to" routine. But is your routine good enough? Editors...

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Bulletproof Your Shoulders

Learn how to make your shoulders rock-solid while preventing injury. Developing huge shoulders can help you move more weight in the gym, but also help you fill out a shirt and develop a dominating...

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Destination Destin

Looking for a last-minute summer getaway? It's closer than you think. It’s not too late to plan a last-minute summer getaway. The weather’s still great and those PTO days aren’t going to use...

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Win a Copy of Jaws on Blu-ray!

Enter for a chance to win one of three copies of Steven Spielberg's classic! Steven Spielberg’s iconic action-thriller Jaws, debuts on Blu-ray™ August 14th. read more

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Fit for Her: Alejandra Espinoza

Hot Latina Alejandra Espinoza, first winner of Univision’s 'Nuestra Belleza Latina' reality TV show, tells guys the gym is for fitness not scoring some digits. Meet hot Latina Alejandra Espinoza,...

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8 Fitness Tips from Travel Experts

Stay healthy on the road and beat post-trip gym fatigue with these easy fitness tips from travel experts—especially if you want to avoid the hotel gym. Planned a vacation or work trip? Stay healthy...

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