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The Beach Strength and Conditioning Workout

Getting a ripped beach body is as easy as a day at the beach. The only downside to spending a few quiet vacation days in a remote beach town is the distance it puts between you and your personal...

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Success Story: From Scrawny to Bodybuilder

Photo credit:  J.J. Miller From 110-lb. skinny kid to a competition-ready physique. Matt Corso didn’t always sport the ripped body you see now. Far from it. Editors Recommend:  Success Story: "My...

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Outdoor Activities: A New Place to Exercise This Summer

Four easy workout tips that will get you a free workout. All you have to do is open your door! Four ways to take your workouts out of the gym and into Mother Nature for a free workout It’s summer! No...

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Quick Tip: Give It a Rest to Boost Memory

Byline:  <a href="https://twitter.com/#!/branain" target="_blank">Shawn Radcliffe</a> To boost memory, shut your eyes and relax for 10 minutes after learning new facts. Studying for exams...

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Breakout Stars of the 2012 Olympics

You might not know their names now, but these athletes will be all over your radar during the 2012 Olympic Games. These athletes will be all over your radar during the 2012 Olympic Games. Every...

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Is Sleeping With the TV on Making You Depressed?

Byline:  <a href="https://twitter.com/#!/branain" target="_blank">Shawn Radcliffe</a> Nighttime exposure to light from computer screens and TVs could lead to depression. Forget the movie...

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Top Triathlon Gear to Improve Muscle Recovery and Race Time

We scouted out this season's top tri-gear for mid-race muscle recovery and a faster race time. Here are 15 products to improve your swim, bike, and run—in practice and on the starting line. We scouted...

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Survey Results Reveal Real Men of 2012

Byline:  <a href="https://twitter.com/#!/branain" target="_blank">Shawn Radcliffe</a> Do you agree with the results? You’d vote for George Clooney for U.S. President, think you can beat...

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Your Workouts Reviewed: Bulking Up Fast

Our expert assesses a young reader's workout aimed at adding mass. Everyone's got a workout of their own—your "go-to" routine. But is your "go-to" routine good enough? Editors Recommend:  9 Foods For...

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3 Ways to Use Ginger to Beat Muscle Soreness

A staple in Asian cooking, this flavorful root can help you recover from workouts. Here's how. A staple in Asian cooking, this flavorful root can help you recover from workouts. If your only...

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Fitness on the Fly: Meet Our Expert

Photo credit:  Humberto Rosero and Nate Millado A new video series with the most up-to-date training advice. Men's Fitness is excited to announce that we've teamed up with Joe Dowdell, CSCS the...

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Train Like an Olympic Fencer

Team USA Olympic fencers detail the training that goes into being a competitive fencer. A Long History Related articles:  Train Like an Olympic Judo Wrestler Train Like an Olympic Water Polo Player...

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5 Best Places to Watch the Olympic Games

The Summer Olympics only comes around every four years—and when they do, these US cities crank up the heat on their celebrations. Check out the best spots to catch Olympic fever—and every minute of...

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Olympics 2012: Sprinter Tyson Gay Interview

An exclusive scoop on his workout regimen, meeting new goals and dethroning Usain Bolt. Men’s Fitness caught up with London 2012 gold medal hopeful Tyson Gay between sprints at his home base training...

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Michael Phelps in Action [VIDEO]

Look into the mindset and training of the world's most decorated swimmer. The London 2012 Olympic games are finally upon us, and the man at the top of everyone's must-watch list couldn't be more...

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Climb Your Way to a Leaner, Healthier Body

Challenge your body and mind, and torch fat with this adventurous pursuit. Doing cardio outdoors during the summer doesn’t have to entail the tedium of running alone. Editors Recommend:  Must-Have...

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7 Best Post-Workout Dinner Ideas

Looking for quick and easy meals that taste great? Try these muscle-building suppers that also boost exercise recovery. Try these muscle-building meals that also boost exercise recovery. The workday...

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Beer Games: Cruising for a Boozing at the 2012 Olympics in London

A keg of beer may have helped at least one Team USA athlete to win a gold medal. Find out how beer is having an impact on athlete’s success—and the fans’ fun factor—at the Olympic Games in London...

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SEAPaddle Your Way Around NYC

Indulge your adventurous and philanthropic sides with a stand up paddleboarding experience at SEA's annual fundraiser. This summer you finally have the chance to stand up paddleboard without hopping...

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How to Nap Right

Feeling tired? Skip the caffeine, and take a quick power nap instead. Don’t fight the afternoon slump with caffeine. A quick nap is the best way to rejuvenate your brain. Editors Recommend:  Sleeping...

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