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The 24-Minute CrossFit WOD
Mark Barroso24-Minute WOD A quick, fat-blasting CrossFit workout.As a self-proclaimed fitness enthusiast, I’m open to trying new training disciplines, so when extended the invitation to try CrossFit, I...
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Two Truths and a Lie: Home Remedies
Nate MilladoTwo Truths and a LieThis week: Busting home remedy myths.You know the game Two Truths and a Lie, right? It's where someone you've just met reveals three personal facts. Except there's a...
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10 Caffeine-Free Foods to Help You Focus
Maggie YoungFocus FoodsSwap coffee for these alertness-boosting eats.
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7 Jeans to Buy Now and Wear Forever
Samantha SuttonBuy Now & Wear ForeverSeven pairs of jeans you need now.
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How To Run Right
Men's Fitness EditorsRun RightAvoid injury and improve performance.A strict regimen of treadmill running won’t sustain the endurance you built up last summer. You can’t help but lose a step—literally....
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Weekend One-Up: Barbell Thrusters, KB Swings, and Situps
Fit Life ProductionsMen's Fitness EditorsWeekend One-UpCan you "one-up" our fitness expert's time?Are you a weekend warrior looking for a challenge? You’ve come to the right place. It’s time to test...
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5 Ways to Beat Brain Fog and Boost Creativity
Sarah DigiulioUnblock Your BrainFive science-backed strategies for sparking creativity.
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How Do Her Numbers Compare?
Cathy GarrandWhat's Her Number?Get the stats on all things women and sex.Everyone’s got a number. A number of past partners, the age they lost their virginity, the number of times you got laid this...
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7 Signs She Really Wants You
Nick SavoyMore Than FriendsSeven signs she's game for a relationship.Most men don’t know how to read the signs. Or they embarrass themselves and see signals when there are none. For the straight truth,...
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Spring Style Find: Earth Tone Jeans
Tom SchierlitzMen's Fitness EditorsPair UpThe color palette of the season in three favorite fits.
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3 Better-for-You Breakfast Recipes
Molly Morgan3 Better BreakfastsCut calories and sugar from morning meals.There are easy ways to shave calories from traditional heavyweights, like pancakes and muffins, while still enjoying a decent...
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Trainer Q&A: Why Does My Wrist Hurt?
Mark BarrosoTrainer Q&AWhat should I do about wrist pain?Jay Dicharry, M.P.T, C.S.C.S., is a Men’s Fitness Advisory Board Member, director of biomechanics at Rebound Physical Therapy, a USA Track...
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7 Healthy Food Swaps for the On-the-Go Guy
Tiffany GagnonSmart SwapsSmart choices even when you're short on time.
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7 Under-$10 Tools That Take the Dread Out of Dinner
Tiffany GagnonUnder-$10 ToolsNo-nonsense gadgets make healthy eating easy.
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Two Truths and a Lie: Heart Smarts
Nate MilladoTwo Truths and a LieWe bust some common heart health myths.If you've never heard of the game Two Truths and a Lie, here's the gist: Someone whom you've just met reveals three facts about...
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9 Machines You Should Never Use
Beth BischoffAnthony J. Yeung, C.S.C.S.Technical DifficultyThese "safe" exercises could be hurting you. Exercise machines were invented to provide a safe alternative to free weights, but sometimes...
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Perfect Running Form
Men's Fitness EditorsPerfect FormMaster textbook running one limb at a time.It’s easier to learn proper running mechanics if you start by standing still. First master the action your arms and legs...
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The Ultimate HIIT Workout
Mark BarrosoQuick HIITBurn serious calories fast.High intensity interval training (HIIT) is the No. 1 fitness trend in the world, according to the American College of Sports Medicine's Worldwide Survey...
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10 Questions Dudes Forget to Ask Their Doctors
Sarah DigiulioWhat's Up, Doc?Ten questions men forget to ask their MDs.Paper hospital gowns and fluorescent lighting are no substitute for kicking back with beers during the March Madness—but your...
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