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7 Knee-Saving Running Shoes for Spring

Sam KaplanSamantha SuttonKnee-Saving ShoesWhere support, comfort, and style meet.

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9 Next-Generation Hair Products for Men

Samantha SuttonQuit Messing AroundNine next-generation hair products for men.

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5 Sex Myths She Believes

Marie GarteeBedroom RumorsThese myths need to be set straight—STAT.

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8 Trends You Need to Be on Top of This Spring

Inside Hook Spring RenewalRejuvenate your wardrobe with these stylish upgrades.

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6 Salad Ingredients You Need to Scrap

Tiffany GagnonSalad FixToss out these toppings.

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Q&A With DJ Ruckus

Eric SpitznagelQ&A: DJ RuckusHow he mixes music, fashion, and fitness.DJs are known for a lot of things—headphone endorsements, gigantic mouse heads—but rarely their rock-hard abs. Greg Andrews,...

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Weekend One-Up: Kettlebell AMRAP

Men's Fitness EditorsWeekend One-UpCan you "one-up" our fitness expert's score?Are you a weekend warrior looking for a challenge? You’ve come to the right place. It’s time to test your abilities—and...

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7 Pick-Up Lines to Never Use

Nick SavoyIneffective OpenersSeven pick-up lines that won't get you the girl.When I tell guys that I am a dating coach for Love Systems and that I help men meet and attract women, the first question I...

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High-Octane Getaways for Two

Noah DavisDouble ThrillActon-packed adventures for two.Planning your own action-packed vacation is easy— but what about an adrenaline-fueled escape for two? Well, that can be easy, too—when you know...

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The Best Dumbbell Only Shoulder Workout

Beth BischoffC. J. Murphy, M.F.S.Big and BalancedYour three-move workout to build bigger shoulders.101 Best Workouts Of All Time is the ultimate answer to the question "What workout should I do?" No...

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Bulk Up Without Getting a Belly

Maggie YoungClean BulkingGet big without growing a gut.

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Trainer Q&A: What's the Difference Between HIIT and Tabata?

Mark BarrosoTrainer Q&AWhat's the difference between HIIT and Tabata? Tom Holland is a Connecticut-based exercise physiologist, certified sports nutritionist, and CEO and founder of TeamHolland....

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Daily Session: Kettlebell Full-Body Workout

Michael Schletter, C.P.T.Daily SessionYour full body kettlebell workout.All the really ripped guys in your gym use kettlebells, so naturally you want to use them too. However, you don’t know exactly...

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5 Protein Bars for On-the-Go Nutrition

Michael Schletter, C.P.T.Bar ExamBars have a time and place. Here's when and where.

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7 Ways to Burn Fat Without Touching a Weight

Anthony J. Yeung, C.S.C.S.Weight-Free Weight LossDon't lift a single dumbbell to drop those pounds.

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Two Truths and a Lie: Sex Ed 101

Nate MilladoTwo Truths and a LieSex health myths busted.If you've ever played Two Truths and a Lie, you know how it goes: A stranger whom you've just met offers up three personal facts about himself,...

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10 Rapid-Fire Fat-Burning Workouts

Beth BIschoffHUMANFITPROJECTRapid Fire10 workout sessions to burn your gut.

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SI Cover Model Nina Agdal Shares Her Swimsuit Advice

Mark BarrosoNina Agdal Talks StyleThe SI cover model talks summer fashion.This week, Sports Illustrated cover model Nina Agdal and Houston Rockets star Chandler Parsons teamed up to shoot hoops at...

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Daily Session: The Full Gym Back Workout

Beth BischoffMEN'S FITNESS EditorsDaily SessionUse your whole gym to build your back.Finding yourself hitting a wall when it comes to putting on size? Luckily, Monica Eiler, NPC Figure competitor and...

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10 Best Mobile Apps to Track Your Sleep

Brian T. HorowitzSleep AppsTrack your Zs with these top 10.

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