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A 20-Minute Session with the Badass from Banshee
Gregory Shummon/CinemaxMike SimoneGoing Rogue20-minutes with the badass sheriff from Banshee.Banshee is one of those shows you go on a complete bender watching. Hell, I did. It’s from the creators of...
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Stay Fit in America's Fattest City
Men's Fitness EditorsFit in Fat CityFive spots to sweat it out in Memphis.
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Pig Out in Portland
Instagram: @henwatson Stephen WalkiewiczPortland Pig-OutGrab a bite in America's fittest city.
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The Fat-Loss Cardio-and-Weights Workout
Mark BarrosoBuild and BurnA cardio and lifting routine to get you ripped fast.The cardio then weights vs. weights then cardio debate is hotly debated. Recent research continues to examine the topic,...
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The 2014 Fittest and Fattest Cities in America: The Report Card
Grades Are InHow fit—or fat—is your city?
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7 Ways You're Giving Her the Wrong Idea
Maggie ParkerThe Wrong IdeaSeven ways you're unintentionally leading her on.
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Weekend One-Up: Weight Plate Workout
Fit Life ProductionsMen's Fitness EditorsWeekend One-UpCan you "one-up" our fitness expert's time?Are you a weekend warrior looking for a challenge? You’ve come to the right place. It’s time to test...
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Is Guinness Good for You?
Abbie Roden Stephen BaileyBeer's Bad RapEnjoy a full-bodied brew without growing a gut.Guinness gets a bad rap. I've heard many people say that they can't drink too much because it's such a heavy beer....
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6 Foods That Fight the Irish Flu
Tiffany GagnonHead Off a HangoverEat these six foods before you booze.
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A Healthy Recipe for Bangers and Mash
Ben RaddingBangers and MashA lighter version of the traditional Irish food.St. Patrick's Day is a time to let loose and enjoy Irish heritage, not worry about ruining your results from the gym. And...
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13 Steps to Spring Cleaning Your Diet
Men's Fitness EditorsSpring CleaningWhat to trash to stay on track with your summer-body goals.
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Add Muscle All Over
James Michelfelder & Therese Sommerseth Joe Stankowski, C.P.T.Muscle All OverAdd serious size with this full-body workout.“Yeah, he’s got great genes—lucky bastard.” If we haven’t said it, we’ve...
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The Best Anytime Workout
Beth BischoffJoe Stankowski , C.P.T.Time CrunchBurn fat and build strength with these five moves.If you’re the type of guy who makes excuses and misses workouts, you’re going to hate this plan. But...
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How Boozing Affects Muscle Building
Sharon LiaoYou Booze, You LoseHow alcohol affects muscle building.
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The 10 Worst Places to Be Hungover
Chris GiblinHangover HellThe 10 worst places to be after a late-night bender.
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6 Healthy Ingredients Every Guy Should Cook With
Tiffany GagnonGo-to IngredientsTake your next meal to the next level.
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10 Exercise Lessons Learned the Hard Way So You Don't Have To
Mike SimoneHard Knocks10 exercise lessons learned the hard way so you don't have to.
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10 Moves to Upgrade Your Run
Stephen WalkiewiczUpgrade Your RunTen moves to make you faster.
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4 Things You Need to Juice
Candice KumaiDIY DrinksEverything you need to juice at home.
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Four Things That Cost Less Than an ACL Injury
March 19, 2014ACL CostA few things that cost less than an ACL tear.An ACL injury is a nightmare. If you're one of the staggering number of athletes who tear the crucial knee ligament in any given...
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