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Q&A: Eric and John Jackson's Epic Surf and Snowboarding Trip

Photo credit:  Scott Serfas/Red Bull Content Pool Here's how two brothers and professional snowboarders made it from Alaska to Chile, riding the freshest snow and surfing the best waves. Have you ever...

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Three Diets You Don't Have to Think About

Pick an eating plan that lets you call the shots—with a few quirky caveats. If you want to clear the crap out of your diet but aren’t ready for obsessive calorie-counting or using complicated points...

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7 Reasons You’re Getting Weaker

Photo credit:  Getty Avoid these pitfalls to continue seeing the results you want. You’re doing all you can to build strength and muscle in the gym. You’ve set aside dedicated time each week to lift...

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Pregame Your Metabolism: Super Bowl Snack Tips

Four tricks to rev your metabolism on game day. We showed you what foods to eat in order to enjoy Super Bowl Sunday without bursting out Editors Recommend: "Oh S#@t" Super Bowl Plays of the Millennium...

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20 Things You Can Do Better Than the Pros

Here's a run-down of the skills you have that professional athletes don't. There are many reasons to be jealous of professional athletes. They have amazing skills, millions of dollars, and hot...

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Are You Normal in the Bedroom?

It's only natural to wonder how you stack up sexually. Here, 20 questions to help you evaluate your parts—and your performance. We've got 20 Questions to help you size up your sexual performance. Most...

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Top 10 CrossFit Gyms in America

Picking the right CrossFit box can be tough. Jumpstart your search with our favorites from across the nation. Looking for a killer CrossFit gym? Jumpstart your search with the top boxes in America....

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13 Best Super Bowl Commercials Ever

We’ve seen some of the best Super Bowl ads ever aired on game day. Here's a list of our 13 favorites. Most guys watch the Super Bowl for the game. Two teams battle through playoff rounds to reach the...

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An Easy Guacamole Recipe for Your Super Bowl Party

Celeb chef George Duran's three simple steps to the perfect crunchy guac. It’s a safe bet: Pretty much everyone loves a good guac, making it a perfect pick for your SuperEditors Recommend: 10 Healthy...

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One-Off Workout: Push and Stretch Your Chest

Photo credit:  Chris Butler Super-size your chest with these three supersets. Looking for a great workout to single out the chest or want something to add to your "one bodypart per day" program?Editors...

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Get Fit with Math

Run some numbers to uncover some cool things about your caloric needs and workout intensity. Don’t worry—we’re not going to rehash what you learned—or at least attempted to learn—in college...

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“How Can I Sleep Better?”

If you’re having trouble falling asleep—or you’re waking up tired—these tips are for you. The stats on sleep deprivation are astounding.Editors Recommend: 5 Tips For Better SleepWant Better Sleep?...

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The Shocking Truth About Sleep Deprivation

Here's how it could be wreaking havoc on everything from your physique to your sex life. Does anyone else remember Wake-ups?Editors Recommend: 5 Tips For Better Sleep6 Late-Night Habits Ruining Your...

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Sports Traditions That Need to Go

We wish these ridiculous relics were part of the past. Sports aren't just about the game. Halftime shows, mascots and other rituals are half the fun. I mean, would you want to watch a baseball game...

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XX8 Days of Flight: Jordan XI's

Lifelong Celtics fan Sam DeHority recounts how the basketball legend known simply as "Jordan" made an impact on his younger years. 1996—I didn’t know why at the time, but I had to have it. Had...

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Trainer Q&A: Should I Always Lift Weights to Failure?

Photo credit:  Getty Our expert tells you why you shouldn’t always push to the max. Constantly find yourself crawling out to your car after a lifting session practically unable to lift your arms? You...

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Success Story: Shock To The Sedentary System

This executive drops an incredible 128 pounds in only eight months. Name: Gus KahermanesHometown: Neptune, New JerseyAge: 58 Height: 6’2” Editors Recommend: 9 Things You See and Hear in Every Fitness...

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Stress Relief For Her (and You)

Ever wonder why she deals with stress differently? Here's why. Plus, techniques to beat stress for good. According to a study in the journal Social Cognitive and Affective Neuroscience, men and women...

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Fit Travel: 10 Places to Get High Around the World

Itching for adventure? Here are the craziest, adrenaline-pumping high-altitude activities—from jetpacking over the Florida Keys to skydiving in Nepal. Itching for adventure? Here are the 10 craziest,...

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Dating Tips from Yvonne Strahovski

The sexy Australian star of <em>Chuck</em> and <em>Dexter</em> tells us what she likes in a guy. She’s Australian (that accent!), speaks fluent Polish—just like the sexy secret...

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