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Save Face: 5 Skin Moisturizers For Men
Don’t let the winter weather wreak havoc on your skin—protect and correct it with these MF-approved products. Protect your face from the icy weather with these MF-approved products. Soothe dry, itchy...
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How Does Chef Bobby Flay Stay So Fit?
Flay shares what it takes to stay at his fighting weight despite serious temptation—and how you can, too. MF: What body part, workout or fitness move do you actually look forward to doing when you...
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Trainer Q&A: Am I Sore or Injured?
Find out whether that lingering muscle soreness is the result of a great workout or something more serious. Hitting the gym for a hard workout, especially after a long hiatus, can make even the most...
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20-Minute Workout: Build More Power With Less Work
Photo credit: Xavier Wallach Boost your strength and power with these easy-to-execute exercises. If you’re new to the iron game or just coming back to it as part of a New Year’s resolution to get in...
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Fit Travel: Ice Climbing in Estes Park, Colorado
Can you handle heights, sub-zero temps, and your worst fears? If so, read on. We just planned your next adventure trip. Ice climbing—scaling up frozen waterfalls or icy cliff faces—isn’t a sport for...
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A Kicked-Up Chicken Salad Recipe
Try this healthy sandwich idea from chef Emeril Lagasse. Chicken salad can often be a girly affair—lots of tarragon and dainty crust-less sandwiches.Editors Recommend: Easy Lunch Idea: A Revolutionary...
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Once Promising Athletes We're Calling "Busts"
Promising futures aren't enough to save some athletes once they hit the pros. They finished college ball with stellar stats and were immediately swept away by the pros.Editors Recommend: 20 Athletes...
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The New (Old) Playboy
How Scott Flanders changed the iconic magazine. We all know what Playboy is.Editors Recommend: Team Gorgeous in PlayboyCould You Run Your Own Fitness Business?read more
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Fit Food: The Benefits of Cauliflower
Watching your carbs? This filling, nutrient-rich vegetable will satisfy your craving for something starchy—so eat up. Watching your carbs? Get to know this filling, nutrient-rich vegetable. Poor...
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Get a Six-Pack Fast With These 3-D Ab Exercises
Want a seriously cut stomach? Here, the ab moves you never knew you needed. Ever since 3-D movies burst onto the scene, sometimes seeing things in 1-D just won’t cut it.Editors Recommend: Quick Abs...
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In the Ring With Rampage Jackson
Photo credit: Reebok Days before his last UFC fight, the mixed martial arts legend sounds off on sprawls, eating right, and making people laugh. Sure, the nickname came from a childhood spent playing...
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Can Eating More Vegetables Make You an Optimist?
Plant compounds could help you feel more optimistic about the future. Is the glass half empty or half full? Oddly enough, your answer could depend on how many servings of vegetables you’re eating each...
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10 Stupid Mistakes to Avoid in the Gym
Photo credit: Getty Avoid these mistakes to make your workout more effective and see better results. Walk onto the weight room floor and you’re likely to see guys using form or doing exercises that...
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Tricked Out Tablets to Get Your Hands On This Year
MF reviews two of the lightest, thinnest tablets on the market. Microsoft Surface Editors Recommend: The Coolest Health and Fitness Gadgets at CES 2013read more
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New Study: Yoga Improves Your Mental Health
Should you trade in your antidepressants or sleep meds for some stretching? If the winter blues have got you down, try hitting a yoga class at the gym.Editors Recommend: 5 Toughest Yoga Positions for...
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The 20 Hottest Redheads
Heavy.com delivers a round-up of redheaded hotties like Isla Fisher and Nikki Cox. Redheads have been given a bad rap over the years, not to mention some horrendous nicknames. But these bombshells...
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Protein Power: 6 Recipes with Ground Turkey
This lean protein can be the secret to low-fat comfort food. Here’s how to shop for it—and six ways to cook it up too. How to use it in everything from burgers to bolognese. Embracing ground turkey is...
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The Best Celebrity Facial Hair
Whether you want a touch of scruff or the grizzliest beard of them all, you don’t need a Hollywood stylist to look as good as these guys. How to get perfectly styled scruff, just like these stars....
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The Fit 5: Pack on the Muscle Mass
Photo credit: Getty Our fitness expert breaks down the methodologies and training techniques to packing on the muscle mass. For all of our fans who shoot us questions on our Twitter and Facebook Page,...
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6 Reasons to Never Neglect Flax Seed
Photo credit: Getty While an outstanding source of protein and fiber, flaxseed also acts as a health protector. Ask any guy who’s serious about his health, and he’ll promptly tell you that an active...
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