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How to Watch the Super Bowl With Your Girlfriend, by Ali Landry

The beyond hot actress and model tells you how to tune in with your lady. Ali Landry is possibly the hottest girl to ever distract you from the Super Bowl, which is exactly why we asked her about what...

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3 Ways to Avoid Breaking Up Before the First Date

Met a great girl online? Here's how to avoid screwing things up before you even go out. Valentine's Day is near. While most guys think of the holiday as a celebration for couples in relationships,...

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Study: Being a Vegetarian Lowers Your Risk of Heart Disease

New research confirms the cardiovascular benefits of a no-meat diet. It’s no secret that vegetables are good for you—they can even make you happier<Editors Recommend: Pesticides: The Dirty Dozen of...

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10 Healthy Super Bowl Snack Ideas

Throwing a Super Bowl party—or watching from your couch? Instead of reversing your hard-won workouts with wings and cheese dip, try one of these low-fat recipes from Chef Cheryl, RD. Try one of these...

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The 5 Weirdest Workout Trends

Late to the doga fad? Haven't jumped on the barefoot bandwagon yet? Here's everything you need to know about the fitness world's wackiest new novelties. Learn all about doga, backwards running, and...

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Are You Making These 5 Workout Mistakes?

Correct these common exercise errors and you'll get bigger, stronger, and leaner—in much less time. Fix these in-the-gym errors and you'll get bigger, stronger, and leaner in less time. Training...

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Unlock Your Potential: How to Boost Your HGH Levels

Learn how to keep your HGH levels high to slow aging. When guys reach 30 years old, they enter a period known as “somatopause,” where human growth hormone levels start to drop profoundly. But,...

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6 Reasons to Supplement With Resveratrol

Photo credit:  Getty The long and short-term advantages of using resveratrol. It’s a fact, not all foods and supplements receive the same share of the spotlight, attention, or scrutiny.Editors...

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Can Playing Sports Make You Smarter?

Professional athletes excel at certain visual tasks, says a new study. Find out what that means for you. Professional athletes clearly excel at visual tasks—that’s how they can track the ball and...

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Anywhere Workout: Outdoor Cold-Weather Fat Burning Circuit

Photo credit:  Dustin Snipes Build muscle and burn fat fast with this outdoor, cold-weather cardio circuit. Training outside when it’s cold is not only a great way to avoid losing a step with your...

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How to Get Linebacker Shoulders

Want an upper body a la Ray Lewis? Make sure these 3 moves are in regular rotation. Building rock-hard, linebacker-style shoulders is essential to creating a V-shaped toEditors Recommend: The 25...

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GNC Gives NYC Fire Station a Boost

An NYC fire station is getting a new gym after flooding from Hurricane Sandy ruined its workout room. When Hurricane Sandy shook things up along the East Coast last October, firefighters at LoEditors...

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Make The Perfect Super Bowl Party Nachos

Serve up a healthy snack that feels more like a meal with this easy recipe. Nachos get a bad rap, but if done right, they can be the perfect vehicle for delivering a ton of protEditors Recommend:...

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Are the X Games Too Dangerous?

Snowmobiler Celeb Moore is dead today after his 450-pound sled landed on him last week. We love watching badass displays of athleticism at the Winter X Games every year, bEditors Recommend: Q&A...

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How to Boost Your Cardio with Backwards Running

Stack.com explains how to tap into this wacky workout trend. <read more

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Fit Food: The Benefits of Sweet Potatoes

Whether you want to bulk up or lose weight, working this fiber-rich vegetable into your diet will help you reach your fitness goals. Here, six easy recipes. Working this fiber-rich vegetable into your...

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5 Muscle-Shocking Methods You Forgot All About

Photo credit:  Getty Rev up your workout intensity with these five methods for muscle mass and fat loss. The search for sleeve-busting biceps and chiseled chest has led lifters to try virtually...

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5 Things You Shouldn't Keep In Your Wallet

Optimize your night out on the town by leaving these items at home. Social Security CardEditors Recommend: 10 Shoes for Every Occasion10 Wardrobe Essentials for Every Manread more

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MF Guy: Spartacus' Dan Feuerriegel

Photo credit:  Xavier Wallach A heart condition didn't keep this actor from taking on the most challenging role of his career. DAN FEUERRIEGELAge: 30Height: 6'2"Weight: 185Editors Recommend: Spartacus:...

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Your Ultimate Anytime Sandwich

Photo credit:  Sam Kaplan This easy muscle meal is perfect for any time of day. Want to get the most miles out your next grocery store trip?Editors Recommend: Easy Lunch Idea: A Revolutionary Roast...

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