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Will Boozing Before Bed Wreck Your Sleep?
Hitting the bottle helps you fall asleep fast, but you won’t be catching quality Z’s, according to a new study. Pouring a drink takes the edge off after a stressful day at the office, but you can...
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Meet the Cheerleaders of Super Bowl XLVII
These smokin' hot girls on the sidelines will divert your attention from the main event. Whether you're a general football junkie, a die-hard 49ers or Ravens fan or just excited about the halftime...
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5 Must-Have Traits of Your Workout Wingman
The five characteristics every gym-goers right-hand man (or women) should have. Beginner, intermediate, advanced, casual or serious—it doesn't matter what your fitness level is when it comes to...
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The Fit 5: Smart CrossFit Training
Photo credit: Getty Our fitness expert answers questions about safely starting out with CrossFit training. For all of our fans who shoot us questions on our Twitter and Facebook Page, this Related...
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Should "Super Bowl Monday" Be a National Holiday?
More than 14,000 people have signed a petition to make it official. We’re not going to lie: Rolling out of bed and into work this morning felt about as good as watching Baltimore's energy temporarily...
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How to Propose to Your Girlfriend
There’s more to a marriage proposal than you think. Guarantee you get a yes—and that your girlfriend isn’t embarrassed by her engagement ring—with this guide. Guarantee you get a yes—and that you nail...
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9 DIY Fixes For Unwanted Body Hair
Don’t want to go to the salon to get rid of annoying, hard-to-reach hair? These expert-approved products will help you manage your manscaping at home. Don’t want to go to the salon to get rid of...
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Fit For Her: Ellen Hollman
This Spartacus badass reveals how she stays fit for her role, who her secret Hollywood crush is, and why women love men with rough hands. The Spartacus badass reveals how she stays fit and why women...
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Get Big: Mass-Building Missteps
The five biggest reasons you're not packing on the pounds. When it comes to building muscle, it's easy to get frustrated.Editors Recommend: 5 Must-Have Traits of Your Workout Wingman10 Ways to Build...
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Fitness on the Fly: Fat-Burning Barbell Complex
Photo credit: Nate Millado Build lean muscle mass and burn fat fast with this 5-move circuit. Fitness on the Fly provides readers/viewers with fast, training specific videos on a variety of topics...
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The Best and Worst Cities for Weight Loss
Is your city helping you shed pounds—or setting you up to fail? Need to get rid of your gut? Your hometown could help—if it’s stocked with specialty food stores, bike paths, and a mountainous...
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Spicy Steak Marinade Recipe
This easy marinade requires very little prep; use it to add a little heat to your favorite cut of red meat. One of the biggest complaints guys tend to have about eating clean is that lean prEditors...
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Super Bowl 2013: Best and Worst Ads
From absolutely genius to flat-out gross, the grades are in. Whether or not you're psyched about the Ravens' victory or mourning the 49ers' loss, it's safe to say that this year's Super Bowl...
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Quick Recipe: Yogurt Dressing for Steak Salad
This DIY dressing—created specifically to top a warm steak salad—makes excellent use of protein-rich Greek yogurt. Most bottled salad dressings come packed with a bunch of ingredients that you don't...
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How Do I Invite Her Back to My Place?
Want to clinch that after-hours hangout? Read this. Q: The end of a date is always so awkward.Editors Recommend: Answers From a Hot Girl: How Long Should I Wait to Call After a First Date? What’s the...
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Study: 20 Hours of TV a Week Almost Halves Sperm Count
Concerned about your swimmers? Trade couch time for exercise time, say researchers. Sperm quality has been dropping over the past few decades in Western countries, but the solution to this sexual...
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Trainer Q&A: How Much Protein Do I Need After a Workout?
Photo credit: Getty Our fitness expert explains exactly how much protein your body needs after a workout to maximize muscle growth and fat loss. Along with the typical clanking and banging of weights...
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The 25 Most Insane Athlete Purchases
From Segways to champagne to sneakers, these high-rolling athletes know how to celebrate a big win. There might be a lot of things you wish you had--big houses, big pools, more bling--but would you...
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Skincare 101: Banish Breakouts (for Good)
These six skincare treatments can help you tackle adult acne fast. You thought you were done with zits the day you put your awkward high school days behind you, but clearer skin doesn’t always come...
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Study: Diet Mixers May Make You Drunker
Opting for low-calorie cocktails at the bar? Not so fast. If you’re looking to shave a few pounds by mixing alcohol with diet soda, you could be trading your spare tire for faster intoxication,...
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