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NBA Unveils Festive Jerseys for Christmas Day Games

Watch 'Melo, Wade, and others in an exclusive sneak peak video. What does Christmas mean to you? Eggnog? Family? Trying to finagle your office crush under the Holiday Party mistletoe?Editors...

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Get Big: 5 Must-Try Moves With Parallette Bars

Photo credit:  Bryan Hoybook Get a gymnast body with a simple, affordable piece of home equipment. You don’t have to be a gymnast to take advantage of the strength training benefits that you can...

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Fitness on the Fly: 3 Moves to Bigger Shoulders

MF Expert, Joe Dowdell shares a back circuit for packing on size and strength. Fitness on the Fly provides readers/viewers with fast, training specific videos on a variety of topics including workout...

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Trainer Q&A: Should I Be Sore After Every Workout?

Our experts explain whether your workouts should always leave you sore. Editors Recommend: Trainer Q&A: How To Recover Faster After Workouts10 Reasons You're Not Building Muscleread more

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Answers from a Hot Girl: How Do I Impress the Cool Girl from High School?

Got a reunion this weekend? MF's own hot girl is here to give you a pep talk. Q: My high school reunion is coming up. How do I impress that hot girl I always had an insane crush on?Editors Recommend:...

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Truck Review: 2012 Toyota Tundra CrewMax

We whipped this pickup truck around the highways and sands of the dusty southwest. Check out what we liked and what we didn’t. Is the Tundra the best pickup truck for you? MF takes it for a test...

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6 Signs She’s Good in Bed Before You Get Her Home

Wonder if she will be good in bed? Her favorite ice cream flavor and athletic prowess may mean more than you think. Ever wonder what a girl will be like in bed before you’ve slept with her?Editors...

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Success Story: From Scrawny to Sculpted

This 33-year-old world champion overcomes adversity and transforms his body twice. Name: Micah LaCerte Age: 33Height: 6’0”Editors Recommend: Success Story: "I Could Hardly Tie My Shoes"Success Story:...

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Healthy Breakfast Recipe: Fitter French Toast

Try our lower-fat, fitter spin on the classic breakfast dish. French toast is always tempting on a weekend morning, but it’s almost guaranteed to make you feel like you’ve just eaten a loaf of bread...

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Your Perfect Post-Thanksgiving Detox Menu

Beat the bloat and kickstart your metabolism with this delicious (and healthy!) 2-day meal plan. So, you stuffed your face on Thanksgiving, and now you feel like a disgusting, bloated,...

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Post-Thanksgiving Workout: 15-Minute Full-Body Dumbbell Workout

Photo credit:  James + Therese Overeat during Thanksgiving break? Get back on track with this 15-minute full body dumbbell-only workout. Overindulge during Thanksgiving dinner? Get back on track with a...

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5 Ways to Long-Term Fitness Success

Want more success from your workouts? Try adding these training strategies into your workout routines. Here's the scenario: You've been following one workout routine for weeks now-maybe even one of...

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Fit Food: The Benefits of Broccoli

This cancer-fighting superfood is worth stalking, despite any gag-worthy memories of limp side dishes past. Here, five easy ways to get your daily dose. Easy ways to eat more of this cancer-fighting...

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10 Things to Never Text A Woman

Love pissing her off? Didn’t think so. This guide will help you think twice before you hit send. Texting is a lot like the Tango.Editors Recommend: Online Dating 101Can Men and Women Be Just...

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Detox With This Spicy Soup Recipe

Looking to eat clean? This simple soup is packed with nutrients. It’s four days post-Thanksgiving.Editors Recommend: All-Meat vs. Vegetarian Dietsread more

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3 Fitness Benchmarks You Probably Can't Hit

Think you're a strong and balanced athlete? How well do you perform these 3 advanced movements? You can get in shape in any number of ways, but there are always going to be a few exercises that are...

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The Fit 5: Common Fitness Myths

Our expert shares the truth behind many of the fitness industries training and dietary myths. For all of our fans who shoot us questions on the Men's Fitness Facebook and Editors Recommend: The Fit 5:...

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Plan of the Month: 4 Weeks to More Mass, Week 4

Follow along with MensFitness.com's 'Plan of the Month'. This month is dedicated to packing on mass. Here's week 4 of 4. Note from the Editor:Mike SimoneEditors Recommend: Plan of the Month: 4 Weeks...

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7 Ignored Muscles that Hold You Back

If you train only the muscles you can flex in the mirror, you may be sacrificing your progress Are you a flex-happy gym-goer? You know, always trying to get that abdominal V or those big bear...

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The Cost of Drinking: 10 Extra Pounds of Fat a Year?

If you’re trying to shed extra fat, alcohol calories can add up.  Editors Recommend: 6 Surprisingly Healthy BeersBeers, Calories and Carbsread more

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