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Workout Finisher: Single Plate Complex
Finish off your workout strong with this simple 6-move complex using a single plate. Complexes don’t have to be limited to barbells and dumbbells. Another common piece of equipment but uncommonly used...
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5 Reasons to Never Neglect Water
Didn't think it was such a big deal forgetting your water bottle? Here's 5 reasons you should be taking hydration seriously. Water is the building block of life as we know it, and you should be...
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Dangers of Caffeine: Why Energy Drinks Could Be Jeopardizing Your Life
Heavily-caffeinated drinks might be not be worth all that energy. Learn what's safe so you can stay healthy. You’d probably be lying if you said you never threw back an extra cup of coffee or a 5-hour...
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How to Charm the Pants Off Her Parents
Convince your girlfriend's mom and dad you're not a complete doofus. In case the obnoxious mall decorations haven't tipped you off, the holidays are right arouEditors Recommend: 10 Little Ways to Kill...
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Training Q&A: Why Am I So Hungry After My Interval Workouts?
Interval training is a great fat burn—but what good is it if you binge afterwards? Q: I’m trying to lose weight.Editors Recommend: Burn Major Calories in Just 2.5 Minutes of Exercise7 Ways to Increase...
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7 Questions with Carlos Boozer
The Chicago Bulls power forward explains how his team plans to succeed without Derrick Rose. The Chicago Bulls entered this season with a mountain of uncertainty.Editors Recommend: Basketball Skill...
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5 Burning Questions About Running on a Treadmill
Running the treadmill this winter? Here's everything you wanted to know about training on one. Training on a treadmill can get super boring, super fast.Editors Recommend: Make Treadmill Training Match...
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10 Adrenaline-Pumping Winter Vacations
Cold-weather trips for snow sports junkies—just because it’s freezing outside doesn’t mean you have to put your adventure on hold. Sick of being cooped up inside? Here are 10 winter sports vacations...
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Plan of the Month: 4 Weeks to More Mass, Week 3
Follow along with MensFitness.com's 'Plan of the Month'. This month is dedicated to packing on mass. Here's week 3 of 4. Note from the Editor:Mike SimoneEditors Recommend: Plan of the Month: 4 Weeks...
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3 Pro Tips to Running Faster
Looking to become a faster runner? Here's 3 tips for achieving lightning-fast speed. We all want instant results, but most of us have accepted that change takes time. While you can’t get a six-pack or...
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Is Pepsi's New “Fat-Fighting” Soda Legit?
The new drink with added fiber claims to block fat absorption. Look out —Pepsi has taken the soda wars to the next level, with a new ‘fat-fighting” drink.Editors Recommend: 10 Best Sources of Fiber5...
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Got Skills? Enter the 'Raise Your Game' Basketball Video Contest!
Send us a video of your best moves for your chance to win. Think you can ball? We’ll be the ones to judge.Editors Recommend: Basketball Skill Training: Increase Your Vertical JumpCombine Basketball...
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Healthy Dinner Idea: Ultimate Unfried Chicken
This boneless chicken breast recipe feels like the ultimate comfort food—without the fat. We’ve all had boring-but-good-for-you baked “fried” chicken, but chef Art Smith’s Ultimate Unfried Chicken is...
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Training Style to Know: 5/3/1 Method
Get bigger, stronger and faster by using the right training style for you. This week, Jim Wendler's 5/3/1 method. Google the words ‘strength training program’ and you’ll get over 30 million different...
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Does Fate Make You Fat?
A new study finds that people who have a high belief in luck and fate are more likely to live unhealthy lifestyles. Fate may not make you fat, but believing in it might.Editors Recommend: Obesity...
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Win a Copy of Assassin's Creed III for PlayStation 3
Enter for a chance to win one of five of these must-have video games! Assassin's Creed III is latest installment in the critically-acclaimed series from Ubisoft, and drops new protagonist Connor into...
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Car Review: 2012 Toyota Tundra CrewMax
We whipped this pickup truck around the highways and sands of the dusty southwest. Check out what we liked and what we didn’t. Is the Tundra the best pickup truck for you? MF takes it for a test...
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Protein Power: 6 Easy Ways to Eat Yogurt
How does yogurt stack up against other sources of protein? Find out here—and learn simple ways to add it to your diet. See how yogurt stacks up against other sources of proteins. If you’ve ever hung...
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10 Ski Gear Essentials for the Slopes
Psyched for your next ski trip? Just make sure to sub your old winter wear with the latest in technology—guaranteed to keep you comfy and dry. Psyched for your next ski trip? Here's the latest ski...
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Study Forces Conversation About Men and Depression
Could you be depressed and not realize it? Find out here. That image of the tough, independent guy works great in the movies—but could this sort of gender stereotype be causing men to suffer from...
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