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Improv Workout: Single Barbell and Dumbbell Workout
Stuck in a crowded gym or is equipment limited? Try the single barbell and dumbbell Improv Workout for a hard-hitting, full body session. Editor's Note: Mike SimoneEditors Recommend: Workout Finisher:...
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Answers From a Hot Girl: Do Women Really Want Chivalry?
Most ladies still appreciate a gent. Here's why. Q: I keep hearing women want chivalry, but then I get dirty looks sometimes when I hold doors or offer help. What’s the deal?Editors Recommend: Answers...
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5 Quick and Healthy Lunch Ideas
By doing a little prep over the weekend, you can have a whole week of delicious lunches you love. By doing a little prep over the weekend, you can have a whole week of delicious lunches you love. Top...
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Packable Workout Gear to Stay Fit On the Go
Hotel gym not up to par? Here are 9 travel fitness essentials that won’t take up too much space in your suitcase—and can give you a well-rounded workout on the road. Going somewhere? Don't leave your...
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4 Small Reasons Your Ab Training Isn't Working
Dieting hard and still not seeing those six pack abs? Here's 4 small reasons you're not progressing. Taking nutrition completely out of the equation, training abs is about "feeling" the muscles being...
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Pain Free High-Intensity Training Done Right
Looking for a good high-intensity workout without risk to injury? Build these 4 natural moves into your workout routine. All too often, the “no pain no gain” mentality of going hard at the gym can get...
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The Best Mustaches in Sports History
Bleacher Report presents the coolest mustaches in sports history. It’s finally Movember. Men everywhere are allowed to grow out that upper-lip scruff without shame or concern over what their...
View Article50 Years of Bond
Can't get enough of 007? Find out who landed at the top of our list for Best Bond Films, Hottest Bond Girls and Creepiest Bond Villains!
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A Week’s Worth of Easy, Healthy Lunches
Looking to get lean? Try these easy lunch ideas. So you have every intention of eating well at lunch, but then you wake up too late to throw together that sEditors Recommend: 12 Healthy Fast Food...
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10 Romantic Winter Dates
From bourbon tasting to a log cabin weekend getaway, here are ten cool winter date ideas that will make her melt. Looking for a hot date idea? Here are 10 things to do in winter that'll make your...
View Article20 Most Embarrassing Athlete Infomercials
Check out Bleacher Report's list of the most embarrassing athlete commericials of all time. Editors Recommend: Five Embarrassing Male Sexual Issues10 Selfish Athletes Who Put the "I" in "Teiam"read more
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An Easy Recipe for Leaner Mashed Potatoes
These olive oil mashed potatoes are low in fat—but full of flavor. If you’ve ever been to one of California’s popular Tender Greens restaurants, you know that you can’t get fatty Editors Recommend: 5...
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10 New Ways To Overcome Workout Laziness
Bored by your workout routine and can’t seem to get yourself to the gym? MF has you covered with 10 tips to get you back to buff in no time. Uninspired? These tips will get you back to buff in no...
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Can Gargling With Sugar Water Boost Your Self-Control?
Try this easy tip next time your willpower is lacking. If you struggle to resist temptations—like going for that second piece of cake or blowing off work to play basketball—Editors Recommend: No...
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Plan of the Month: 4 Weeks to More Mass, Week 2
Follow along with MensFitness.com's 'Plan of the Month'. This month is dedicated to packing on mass. Here's week 2 of 4. Note from the Editor:Mike SimoneEditors Recommend: Plan of the Month: 4 Weeks...
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Top 25 Fitness Tips and Strategies from the Experts
Looking for the secret to fitness success? Here's 25 of the most valuable tips from our fitness professionals and experts. Are you tired of putting in the effort at the gym and not seeing results?...
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The Fit 5: Specialized Workout Techniques
Our expert answers your questions about specialized workout techniques to increase gains and re-energize your workouts. For all of our fans who shoot us questions on our Facebook page, this one is for...
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Big Ben Separates Shoulder
Steelers trounce Chiefs 16-13 in OT, but lose their QB to injury Editors Recommend: Fantasy Football TipsThe 25 Fittest Football Playersread more
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10 Best Road Bikes For Serious Cyclists
We know these have a hefty price tag, but that’s what it takes to be competitive—because you pay for what you get. They might cost some serious dough, but here's the top of the line in road bikes, for...
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Fit Food: The Benefits of Turkey
With all the nutrients this lean protein packs into a single serving, it’s time to think past Thanksgiving—and make it a year-round staple. These recipes make it easy. This lean protein packs a ton of...
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