Holidays are times to relax and share stories of the year over the dinner table.
Rotator cuff injuries are common in all sports and can be career enders for athletes likes quarterbacks and pitchers.
Research from the University of Hawaii shows that most of the average American's annual weight gain occurs between October and February.
To understand the PlayStation 4, you need to know that it was built by a focus group—and not the bad kind that tries to water everything
Every guy that's ever stepped into a gym, at one point or another, has had some aspiration to getting bigger. However, the age-old problem has always been—how to do it.
Will vitamin C really boost my immune system if I up my intake this winter? -Robert R., Bloomington, MN
'Tis the season to be shopping, and if you're just hankering to find the best deals this year, there's a few Black Friday secrets you should know about.
You know it's the holiday season when your girlfriend suddenly expects a run, she's drained your bank account, and your fitness leve
Even if you're not the one wearing the apron, you still understand how much effort goes into making a holiday meal for the masses.
Fueling a body to build muscle and remain lean at the same time requires a smart balance between protein and carbohydrates.
"I'M JOINING MY GIRLFREIND'S FAMILY FOR A HOLIDAY MEAL. SHOULD I BRING SOMETHING?" --TYLER W., ANN ARBOR, MI
If there’s one holiday that seems to celebrate being fat, it’s Thanksgiving. First, you probably have to
Related articles:
Why is the fitness industry as a whole so anti-alcohol? Isn't there any room for a drink or two at major events? What kind impact does that really have?
The busiest shopping day of the year is this Friday, and while we might still be shaking off our food comas at that point, a few of us–OK, a few thousand of us–will take on the crowds i
