The muscle-up is one of the most coveted CrossFit exercises that takes a ton of strength and practice to master.
If your goal is to burn fat, intervals better be part of your program.
When the craziness of Black Friday subsides and you’ve successfully conquered Small Business Saturday, it’s time to gear up for yet another shopping holiday–Cyber Monday.
To lift the heaviest possible weights, you need to perform the bench press in a way that gives you the best mechanical advant
There’s a time and place for every piece of workout equipment, but that doesn&rsquo
"In this country, you gotta make the money first. Then when you get the money, you get the power.
Vernon Davis is the epitome of a game-changer. On the field, the San Francisco tight end is an irreplaceable cog in the 49ers offense.
Last night, the Seattle Seahawks became the first team to clinch a playoff spot thanks to the superheroic feats of second-year quarterback Russell Wilson.
I'm a skier, so my lips are constantly drying out. What makes a good lip balm or lotion? -Richard N., Rutland, VT
Former snowboarding legend Kevin Pearce is set to receive the Stoked 2013 Achievement Award today in New York City.
Here's some good news to keep in mind the next time you're stressed out: Eating may be a stay-calm trick.
We estimate that the average weightlifting guy walks around at about 15% body fat. This is well within healthy levels, but it’s not going to turn many heads on the beach.
It’s not just for girls. Seriously.
Imagine that the MLB changed the baseball whenever the World Series rolled around. Or the NFL tinkered with the pigskin just in time for the Super Bowl.
