Sometimes you can do everything right and still get it wrong—and we’re not just talking about your relationships
It’s Sunday afternoon and you and a half-dozen friends are crowded around the TV in your buddy’s basement, watching the game, an
We’re deep into the month of Movember and those participating are starting to look more and more like the mustached men they’d always secretly wanted to be.
On April 15 of this year, Hugh Herr’s work gained a sudden new importance. “I was in Spain,” he recalls, “hiking on the Camino de Santiago.
Carbohydrates, like electricity, provide energy.
Have you ever tried to use the bench press on a Monday night a 5 PM? It’s almost impossible.
According to the Centers for Disease Control a new case of prostate cancer is diagnosed every 2.1 minutes.
I've been hearing that if I get a flu shot, I'll either become immune to the virus or I'll end up in bed for a week. Is it worth the hassle? -Joseph A., Chicago IL
Hugh Herr is leading the way in biomechatronics - a field that studies the merging of mechanical elements to the human body.
You’ve done your foam rolling. Actually spent time warming up with movement prep. Banged out heavy sets of deadlifts. Crushed the bench press, pullup bar, and leg press machine.
In baseball circles around the world, newly-retired New York Yankees closer Mariano Rivera is accepted as the greatest relief pitcher in the
