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Holiday Foods You Should Swap

Food Fight What's healthier? We put holiday foods head-to-head. What's healthier? We put holiday foods head-to-head. Holidays are times to relax and share stories of the year over the dinner table....

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The Fit Five: What to Know About Rotator Cuff Injuries

Don't show this blog entry in the News block How to recognize and prevent one of the most crippling injuries. The Fit Five One of the most crippling shoulder injuries, explained. Rotator cuff injuries...

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Three Holiday Eating Strategies

Surviving Dinner Three holiday feasting strategies to gain muscle, not fat. Gain muscle, not fat, between your Thanksgiving feast and New Year's binge. Research from the University of Hawaii shows...

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The Men's Fitness Guide to the PS4

Our review of Sony's latest console. To understand the PlayStation 4, you need to know that it was built by a focus group—and not the bad kind that tries to water everything Show left sidebar The 10...

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25 Ways to Get Yourself Bigger

Size Up The top 25 tips to build the muscle you always wanted. 25 proven methods to get the muscle you always wanted. Every guy that's ever stepped into a gym, at one point or another, has had some...

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The 14 Best Things You Can Do for Your Body

14 Best Things You Can Do For Your Body - Healthy Living Advice for Guys Beyond working out and eating right, 14 habits that will improve your health. Optimize Your Body Make health happen with these...

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10 Sex Deal-Breakers from Real Women

10 Sex Deal-Breakers - Dating Advice and Sex Tips for Men Commit these crimes and it's official: You're not getting laid tonight.

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Ask Men's Fitness: Does Vitamin C Boost My Immune System?

Show this blog entry in the News block November 26th, 2013 Does vitamin C boost my immune system? Ask Men's Fitness Does vitamin C boost my immune system? Will vitamin C really boost my immune system...

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7 Muscle-Building Smoothie Recipes

Build Muscle with 7 Smoothie Recipes - Protein Foods for Guys Good-bye, chalky protein drinks. Hello, shakes that taste like dessert.

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Score Black Friday's Best Deals in 2013

Show this blog entry in the News block November 26th, 2013 The bargain hunting strategies you'll need to know for 2013. Beat Black Friday The bargain hunting strategies you'll need to know for 2013....

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10 Ways to Never Overeat Again

Never Overeat Again: 10 Appetite Suppressants and Weight Loss Tips Survive the season without ending up with a Santa-sized gut.

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Your No-Time Holiday Workout Plan

No-Time Training Five time-savers to ensure your workouts aren't squeezed by the holiday crunch. Five time-savers to ensure your workouts aren't squeezed by the holiday crunch. You know it's the...

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Cooking with Craft Beer: 3 Thanksgiving Recipes

Don't show this blog entry in the News block November 26th, 2013 What's on tap: beer-brined turkey, bisque, and mashed potatoes. Even if you're not the one wearing the apron, you still understand how...

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The Lean-Body Yam Pancake Recipe

Don't show this blog entry in the News block November 27th, 2013 The perfectly balanced breakfast recipe with proteins and carbs. Lean-Body Pancakes The perfectly balanced breakfast recipe with...

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Instantly Improve Your Plank

Don't show this blog entry in the News block November 27th, 2013 Build core strength and stability with this exercise upgrade. Power Plank Build serious core strength by upgrading your plank. "Im...

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What to Bring to Dinner with Her Parents

Don't show this blog entry in the News block November 27, 2013 Strike the perfect balance between showing up empty-handed and trying too hard. "I'M JOINING MY GIRLFREIND'S FAMILY FOR A HOLIDAY MEAL....

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Your Turkey Day Workout

Turkey Day Training Burn those turkey calories with this metabolism boosting circuit. Stay lean during the holidays with this calorie-burning metabolic workout. If there’s one holiday that seems to...

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Expert Q&A: Will Drinking Alcohol Destroy My Fitness?

Learn how booze will affect your body today—and long-term. Why is the fitness industry as a whole so anti-alcohol? Isn't there any room for a drink or two at major events? What kind impact does that...

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Don't Go Broke on Black Friday

Show this blog entry in the News block November 27, 2013 Your game plan for the busiest shopping day of the year. The busiest shopping day of the year is this Friday, and while we might still be...

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The 10 Best Hangover Helpers

The 10 Best Hangover Cures - How to Get Rid of a Hangover Keep holiday headaches at bay—and the party going all season long. Hangover Helpers Quick-shot cures to keep holiday headaches away.

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