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The Best Fitness Breakthroughs for December 2013
Health and Fitness Tips from Industry Experts The best fitness research from our December 2013 issue. Breakthroughs! The best fitness research from our December 2013 issue.
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Fit Food: The Benefits of Kale
Fit Food: The Benefits of Kale and Easy Kale Recipes Get the surprising nutrition stats behind the hype—and some easy recipes, too.
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5 Ways to Upgrade Your Workout
Workout Upgrade Five easy improvements for even better results. The instant fixes for faster results. Sometimes you can do everything right and still get it wrong—and we’re not just talking about your...
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Protein Power: 6 Recipes with Ground Turkey
Protein-Rich Foods: 6 Recipes with Ground Turkey Six muscle-building recipes you need to try.
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10 Reasons Jennifer Lawrence Is Our Dream Girl
Watch Jennifer Lawrence in "The Hunger Games: Catching Fire" Movie The "Hunger Games" hottie is easy on the eyes—but that's just the start.
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Get Her Head in the Game
Seven easy ways to get her head in the game. It’s Sunday afternoon and you and a half-dozen friends are crowded around the TV in your buddy’s basement, watching the game, an Show left sidebar 10...
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The 10 Most Common Sex Mistakes
The 10 Most Common Sex Mistakes Do these things less, have more sex.
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Four Exercises You Need to Switch
Four Exercises You Need to Switch to Get More Results Reboot your routine with these exercise alternatives. Flip the Switch Reboot your routine and get more gains with these exercise alternatives.
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Movember Contest: Win a Kindle Fire HD and Much More
Show this blog entry in the News block November 20, 2013 Enter the #ShowUsYourMo contest for your chance to win. $1,000 in Prizes Enter our #ShowUsYourMo mustache contest to win a Kindle Fire and...
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Hugh Herr: Reinventing the Human Machine
The Bionic Hero MIT's Hugh Herr is using technology to make disability disappear. MIT scientist Hugh Herr is using technology to make disability disappear. On April 15 of this year, Hugh Herr’s work...
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One of the Fastest Ways to Get Ripped
Burn After Eating This plan is so effective you'll want to keep it a secret. Claire Benoist This carb-timing technique is so effective you'll want to keep it a secret. Carbohydrates, like electricity,...
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Think Small and Grow Big
Think Small and Grow Big Sculpt your physique by focusing on these three small muscle groups. Sculpt your physique by focusing on these three small muscle groups. Have you ever tried to use the bench...
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Seven Dos and Don'ts for a Better-Working Brain
7 Ways to Boost Brainpower - Brain Food and Brain Exercises Dos and don’ts for keeping your brain on its "A" game at all times.
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Asics Joins the Race to Outrun Prostate Cancer
Show this blog entry in the News block November 22nd, 2013 A new line of products benefits crucial research. Asics Joins the Race to Outrun Prostate Cancer New line of Asics benefits Prostate Cancer...
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Ask Men's Fitness: Should I Get a Flu Shot?
Show this blog entry in the News block November 22nd, 2013 Should I get a flu shot? You Asked. We Answered Should I get a flu shot? I've been hearing that if I get a flu shot, I'll either become...
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Hugh Herr's TED Talk on Biomechatronics
Show this blog entry in the News block November 22, 2013 A look back at Hugh Herr's TED Talk on biomechatronics. The Bionic Man A look back at Hugh Herr's TED Talk on biomechatronics. Hugh Herr is...
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Workout Finisher: Shoulder Dropsets
Standout Shoulders Build and define your delts with this 3-part dropset. Build and define your delts with this 3-part dropset. You’ve done your foam rolling. Actually spent time warming up with...
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Walking Down Mo's Way
Show this blog entry in the News block November 22, 2013 Mariano Rivera talks A-Rod, Cano and retirement. Walking Down Mo's Way Mariano Rivera talks A-Rod, Cano and retirement. In baseball circles...
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Holiday Gift Guide 2013: Gear, Tech, and Style
2013's Best Gifts for Men - Unique Gifts for the Gear, Style and Tech-Obsessed Essential selections for the most important man on your list. Holiday Gift Guide Essential selections for the most...
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