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Instantly Improve Your Plank

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November 27th, 2013
Build core strength and stability with this exercise upgrade.
Power Plank
Build serious core strength by upgrading your plank.
The Best Way to Build Your Core - Improve Your Plank

"Im bored with the plank what are some ways to make it harder and bring out my abs more?"
--Terry B., Colts Neck, NJ

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