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Trainer Q&A: Are Carbs Bad to Eat Before Bed?
Our experts explain if eating carbohydrates at night really lead to more weight gain. Q: Are carbohydrates bad to eat before bed?AOL Video Player: none Editors Recommend: Can Eating Carbs at Dinner...
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Success Story: Waking Up To A New Reality
Photo credit: HitchFit This 27-year-old musician and entrepreneur loses 39 pounds in three months. Name: Jon Felske Hometown: Ottawa, Ontario, CanadaOccupation: Technology Entrepreneur/Lead Guitarist...
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The Surprising Way to Deal with Work Stress
We've got the surprising tactic that will help you keep you calm under the gun. Ever place your keys in your pocket, only to start looking for them a half-second later?AOL Video Player: node Editors...
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How Do I Tell My New Girl I’m Friends with My Ex?
Surprise! Telling your new girl she's still in the picture doesn't have to be complicated. AOL Video Player: none Q: I’m friends with my ex. How and when do I bring that up to my new girl? Editors...
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Anywhere Workout: Slide Your Way to a Better Bod
Photo credit: Andrew Hetherington No machine? No problem. Use floor space and your own body weight as a muscle-building alternative to lifting weights. As a guy who prefers to get in shape with...
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Acne Alert: The Sneaky Reasons You’re Breaking Out
All of a sudden you’ve got more zits and blackheads than your 15-year-old cousin—what the hell? These surprising habits might be to blame. Are blackheads and bacne driving you mad? We've uncovered the...
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10 Ways You're Sabotaging Your Workouts
Kick these 10 bad-training habits and start building muscle fast. Kick these 10 bad-training habits and start building muscle fast. Long-term success in the gym isn't difficult to achieve if you...
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Paleo Recipe: Slow-Cooker Cauliflower Chicken Curry
Nutrient-packed cauliflower bulks up this sweet, spicy, and zesty slow-cooker recipe. AOL Video Player: none Cauliflower might not be the most exciting cooking ingredient out there, but...
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7 Ways to Avoid Overtraining Forever
Maximize your workouts for big gains without the burn out and fatigue. Have you ever felt like you’ve not only stopped seeing results but have lost progress towards your fitness goals? You might be...
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Introducing FOBU: The Fear of Breaking Up
It stands for fear or breaking up, and it's making millions of 20-somethings miserable. Are you and your girlfriend guilty? AOL Video Player: none We love to hate those catchy acronyms that encourage...
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The 10 Greatest Wrestlers Ever
With WrestleMania 29 upon us, we look back at the men who will go down in history as the greatest performers ever. With WrestleMania upon us, we look back at the men who will go down in history as the...
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10 Essential Ingredients Every Man Needs in His Kitchen
Be prepared to whip up a gourmet-style meal with the help of these simple staples. Be prepared to whip up a gourmet-style meal with the help of these simple staples. As any kitchen master knows, there...
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The 6 Best Apps for Baseball Fans
Whether you’re sitting in the stands or finalizing your fantasy draft, these apps will keep you ahead of the game. AOL Video Player: none Baseball season is here, which means it’s time to study up on...
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Man Up With Steve Howey
Showtime's Shameless star tells us why sex motivated him to get in shape. AOL Video Player: none Like many men, actor and comedian Steve Howey's weight has always fluctuated.Editors Recommend: Man Up...
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Top 13 NCAA Tournament Players of All-Time
The Final Four is almost here. Before someone new steps into the spotlight travel back in time for a look at the tourney's top players. Picking the top NCAA basketball players is a daunting task;...
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Final Four 2013: Biggest Strengths and Weaknesses
Learn what each Final Four team has working for and against it going into Saturday's games. AOL Video Player: none If you’ve made it to the Final Four, it’s pretty obvious you don’t suck.Editors...
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Celebrity Hairstylist Amy Komorowski Shares Grooming Secrets
Put away that baseball cap. Celebrity groomer Amy K. shares her expert tips so you can avoid another bad hair day. JT has come a long way from his scary bleach blonde N’SYNC fro. Now he knows how to...
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The Fit 5: Perform Better
From boosting your bench press to killing a 5k, we tapped five experts for tips to taking your performance to the next level. For all of our fans who shoot us questions on our Facebook page, this one...
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Protein Power: 6 Ways to Eat Black Beans
These cheap little legumes are high in fiber and a good source of plant-based protein—so why aren’t you eating more of them? We’ve got six ways to add them to your diet. Not eating them? This is why...
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Amp Up Your Exercises
Take your training to the next level. Increase the difficulty of your favorite moves without adding weight. There comes a time in any program when the exercises become too easy. Time to load the bar...
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