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5 Hot Holiday Dates
Whether you're planning a first date or a fiftieth, these sexy holiday ideas will ring both your jingle bells! Whether you're planning a first date or a fiftieth we've got sexy ideas that will ring...
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Top 100 Hottest Dancers in the NBA
Check out Bleacher Report's list of the 100 hottest dancers in the NBA. Just think of it as our Xmas gift to you. Basketball may be exciting, but even NBA players (who can score almost any hot girl in...
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Plan of the Month: Get Lean in 4 Weeks, Week 4
Follow along with MensFitness.com's 'Plan of the Month'. This month is dedicated to leaning down. Here's week 4 of 4. Note from the Editor:Mike SimoneEditors Recommend: 9 Foods For Effective Clean...
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3 Reasons Men Should Do Yoga
Roll out a mat to beat holiday stress, cut belly fat and give yourself an advantage in the gym. Besides being a place to meet flexible women, yoga class can build a base for weight lEditors Recommend:...
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5 Best Gym Exercises to Prep You For the Slopes
Planning a ski trip with your buddies? Here are the best moves to prep your body for your trip. Ski season’s here and tons of resorts in the Rockies are loaded with snow, so it’s time to dig out your...
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MF Icon: Michael Phelps Revealed
Photo credit: Glen Burrows Get to know the most famous athlete in Olympic history in a way that no one else has. Michael Phelps is fidgeting. A crowd of reporters swarms around him as he stands...
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8 Amazing Fat-Burning Intervals
Overeat lately? Burn fat fast by giving one of these eight interval workouts a try. If you’re goal is to burn fat, intervals better be part of your program.Editors Recommend: One-Off Workout: 5-Round,...
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Can I Ask My Girlfriend to Have a Threesome?
How to welcome a third party into the bedroom. Q: “I’ve always been curious about what it would be like to have a threesome. Problem is, I’m involved with a great girl.Editors Recommend: Answers From...
View ArticleGet Lean in 4 Weeks: Training Log Week 4
Here's the step-by-step training log for week 4 of the Get Lean in 4 Weeks program. WEEK FOUR >>MONDAY: Strength Training EXERCISEread more
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6 Surprising Things That Can Cause Killer Hangovers
Gearing up for an epic New Year's Eve? If you don't want to start 2013 with a major headache, read this before you party. Read this before you party—or pay the painful price. The holiday season is in...
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10 Ways to Build Strength Without the Size
Want to get stronger without having to bulk up and pack on the pounds? Follow these 10 easy programming tips. Believe it or not, not every athlete wants to build massive muscles.Editors Recommend: 7...
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20 Foods That Keep You Young
Blueberries, broccoli, black beans—find out why adding certain super foods to your diet will help you fight off aging's ugliest aggressors. Want to live longer and look good doing it? Add these...
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Improv Workout: Bar and Bodyweight Workout
Burn off extra holiday calories quickly and easily with only a pull up bar and bodyweight. Improv Workouts is a series of workouts specifically geared for people stuck in jam-packed gyms or are faced...
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Get Gladiator Abs
Photo credit: Sam Kaplan Dominate your diet and reap the rewards. A fictional gladiator once said, “What we do in this life echoes in eternity.” We say, “What you do in the kitchen echoes in your...
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Trainer Q&A: How to Mix Cardio and Strength Building to Zap Fat
Trying to shed some unwanted weight? Here’s what to focus on when you’re building your total-body workout. The scEditors Recommend: Trainer Q&A: How Often Should I Be Training My AbsTrainer...
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Will You Keep Your Fitness Resolution?
Most people who abandon their their New Year's fitness goals within six weeks. Will you be among the guys who actually succeed? If mom’s home cooking and your gym’s curtailed holiday hours have...
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10 Foods that Fill You Up While You Trim Down
Cutting calories? No need to subside on spinach and egg whites alone. Stock your kitchen with a variety of healthy foods that are high in protein and fiber and you’ll feel satisfied enough to stick to...
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A Better Grip for a Bigger Bench Press
Photo credit: Jennifer Pottheiser Switch over to a neutral grip bench press for immediate strength gains. The strongest, smartest lifters don't bench-press with their upper arms 90 degrees from their...
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20 Athletes with the Worst Luck
Bleacher Report brings us a list of 20 athletes whose bad luck got in the way of promising careers. San Francisco 49ers quarterback Alex Smith had just led his team to the NFC Championship Game when...
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Hardgainers: 6 Ways to Pack on More Pounds
Are you an avid lifter that can't gain a pound? Here's six tips to start building quality muscle mass. Most exercisers out there are looking to lose some weight and inches off their waist which...
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