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Protein Power: 7 Ways to Eat Lean Ground Beef
This protein-rich, iron-rich food can be a healthy addition to your diet, if you do it right. Here, seven easy ground beef recipes that keep it lean. This iron-rich food can be a healthy addition to...
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12 Signs You're Overtraining
The symptoms of overtraining and trainer tips on how to prevent or correct it. As a Men’s Fitness reader, you take your workouts seriously. But, have you ever found yourself placing unreasonable...
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Success Story: Fireman Torches Fat
This fireman drops 74 pounds in only 16 intense weeks. Name: Steven “Goose” Ragusa Editors Recommend: Success Story: "I Could Hardly Tie My Shoes"5 Ways to Long-Term Fitness Successread more
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How to Choose the Right Career
AskMen explores how to find the right career and debunks some common misconceptions. We’ve all been told to follow our dreams, but is that really the right approach when it comes to finding the ideal...
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Fitness on the Fly: Lower Body Strength and Power Superset
MF Expert, Joe Dowdell shares an effective superset routine for developing explosive lower body strength and power. Fitness on the Fly provides readers/viewers with fast, training specific videos on a...
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4 Cold Weather Fat Burners
With these winter workouts, the lower the temperature, the more calories you’ll torch. The next time you’re tempted to hit the treadmill when the temperature Editors Recommend: 10 Winter Running...
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The End of Days Workout
Do you have what it takes to survive the impending Apocalypse? Do you have what it takes to survive the end of the world? Think about it.Editors Recommend: 10 Post-Workout Partner Challenges3 Fitness...
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10 Wardrobe Essentials for Every Man
Want to look more polished? Here are the classic items every guy needs for a complete clothing overhaul. Want to look more polished? Here are the classic items every guy needs for a complete clothing...
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High-Powered Plateau Busting Workout
Reboot your routine, power through a plateau and start seeing more gains with this full body shock workout. Have you ever noticed that some of the most dedicated gym goers look the same year after...
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6 Supplements You Shouldn't Be Skipping
Scientifically researched supplements that could help you lose fat and build lean muscle mass. Don't forget your daily dose. Been to the health and sports nutrition store lately?Editors Recommend:...
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Olympic Medalists Live Longer—And So Can You
With a longer lifespan, Olympic medalists prove that exercise is good. Winning a gold medal at the next Olympics may be out of your reach (it’s okay, you can admit it), but you can live longer, just...
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Overnight Expert: How to Score Big in Vegas
Go from rookie to Sin City high-roller overnight with these simple, yet crucial, secrets. Wouldn't it be great if you could visit Vegas and look like a baller without emptying your pockEditors...
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Endurance Q&A: Should I Try a Killer Training Week Before My Next Race?
Throwing in a super intense training block can help you bust through fitness barriers. Q: I’ve heard that adding a killer training week before my next race could boost my performance. Is this type of...
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Foods With Omega-3s: 5 Nutrient-Rich Dishes
What are the benefits of omega-3 fatty acids? They might help prevent heart disease, for one—so it’s worth it to eat up. Here's how to reap the benefits of omega-3 fatty acids. Omega-3s. That’s some...
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Why Are Men More Likely to Die from Cancer?
Men have higher rates of diagnosis and death than women. Men are more likely than women to be diagnosed with cancer—and die from it too, according to a new study.Editors Recommend: Rate of Cancer...
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9 Fitness Concepts Every Trainer Agrees With
Hitting your fitness goals takes hard work and smart training. To start off in the right direction, here's 9 concepts every trainer agrees with. Whether you're looking to build the body of your dreams...
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How to Look Good This Winter
AskMen explains what to wear (and not wear) when it comes to hats, boots, and vests. We know it's cold outside, but it's no longer fashionable to look like the Michelin Man. And to be honest, it was...
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The Perfect Last-Minute $1 Stocking Stuffer
Download a new app that lets you pay a dollar to send gifts from startups that are worth $10 to $100. If you're scrambling for stocking stuffers this weekend but worry gift cards or Groupons seem...
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Bench Big in 6 Weeks
Add more weight to your bench press in 6 weeks with this workout In the December issue of Men's Fitness, we gave you the beginning tools for benching more weight.Editors Recommend: 8 Tips For A Big...
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10 Best Ski Resorts in America
These top skiing hot-spots have everything you need for your ski vacation—from quality powder to killer après ski scenes. America's top ski resorts with everything for your next winter vacation—from...
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