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3-Day Mega-Volume and Intensity Routine
Photo credit: Steven Boyle On a mission for more size and strength? This 3-day per week plan will pump you up and pack it on. How many guys do you know go to the gym regularly but still make no...
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Celebrate Hanukkah With This Healthier Latke Recipe
Kick off the holiday with a superfood version of this traditional dish Relax. Hanukkah is one time of year when you get a clear, no-questions-asked pass on the “no fried foods” rule (the oil does,...
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An Easy Recipe with Ground Beef: Stuffed Peppers
Packed with lean protein and vitamin C, this healthy dinner idea is low-fat but full of flavor. What to make with that lean ground beef you picked up at the grocery store this weekend?Editors...
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Do I Get Her a Christmas Gift If We Just Started Dating?
How to play it if the relationship is brand new. Q: We just started dating. Do I get her a Christmas gift? And if so, how much do I spend?Editors Recommend: Answers From a Hot Girl: Do Women Really...
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5 Cures For Sore Muscles That Really Work
Desperately seeking relief for sore muscles after a hard workout or a day on the slopes? Look no further. Look no further—these tips spell relief. After a long day whooshing down Black Diamond runs,...
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Plan of the Month: Get Lean in 4 Weeks, Week 2
Follow along with MensFitness.com's 'Plan of the Month'. This month is dedicated to leaning down. Here's week 2 of 4. Note from the Editor:Mike SimoneEditors Recommend: 9 Foods For Effective Clean...
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Health Guide for the Holidays
Don't let the holiday dinners pack on the pounds - here's the nutritional run down of the top 11 foods at your table. Don't let the holiday dinners pack on the pounds - here's the nutritional run down...
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The Wii U Finally Arrives [REVIEW]
Nintendo launches its next generation console, and the future of gaming looks brighter than ever. Nintendo fanboys will always be there to support whatever the company comes out with next.Editors...
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Washington Redskins Robert Griffin III Avoids Torn ACL
Griffin's MRI shows no career-halting injury. But will he play against the Cleveland Browns, Sunday? TBD. Yeah, it sucks big time to have a sprained knee.Editors Recommend: Did High School Football...
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3 Bad-Weather Workouts You Can Do at Home
Can’t make the gym due to crappy weather? Here are three workouts you can do right in your living room. Sometimes, you’ve just gotta suck it up and admit that the six-foot snow drift blocking your...
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The Only Work Pants I’d Ever Wear
Learn about the comfortable yet sharp-looking men’s slacks that one blogger can’t live without. Weekends are easy: no meetings, no timesheets, no dress code. But then the dreaded workweek rolls...
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Win “TED” on Blu-Ray and DVD
Enter for a chance to win one of three copies of this hilarious movie! From the creator of Family Guy, Ted is the irreverent, hilarious story of the bond between a man (Mark Wahlberg) and his teddy...
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NFL Great Matt Light’s Painful Secret
The former New England Patriot talks about playing with Crohn's disease. Months after he won his second Super Bowl protecting Editors Recommend: Did High School Football Break Your Brain?TRX Training...
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Can Extreme Endurance Exercise Kill?
At some point, extreme workouts may do more harm than good. No matter how fast you run, you can’t escape the debate over the dangers of extreme endurance exercise.Editors Recommend: Exercise Can Be...
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The Fit 5: The Power of Plyometrics
Our expert answers your questions about plyometric training and how to maximize your efforts. For all of our fans who shoot us questions on the Men's Fitness Facebook and Editors Recommend: The Fit 5:...
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Protein Power: 7 Easy Ways to Make Chicken
Sure this lean protein is a healthy eating staple, but that doesn’t mean it needs to be boring. Here, chicken breast recipes you’ll actually love. Seven easy ways to make and eat this healthy staple....
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One-Off Workout: 25-Minute Full Body TRX Circuit
If you're looking for a new TRX workout, give this fun and effective 25 minute full body routine a try. If you're looking for a new TRX workout, give this fun and effective 25 minute full body routine...
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Trainer Q&A: Do I Need To Stretch After Workouts?
Our experts explain whether those toe touches are really necessary after a workout. Editors Recommend: Trainer Q&A: How To Recover Faster After Workouts10 Reasons You're Not Building Muscleread more
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6 Reasons You Should Be Taking Creatine
Revealing the top scientifically researched benefits of creatine supplementation. Revealing the top scientifically researched benefits of creatine supplementation. If you’ve spent any amount of time...
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What’s the Best Way to Ask For a Second Chance?
You were busy, so you blew her off—will she forgive you? Q: “I met a girl at a busy time, and to be frank, she wasn’t a priority. But now I regret that I let her slip away.Editors Recommend: Answers...
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