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5 OTC Medications That Impact Your Workout
Thought taking pain relievers or cough syrup when you're sick wouldn't hurt your workout? Think again. If you reach for a swig of Nyquil to put the kibosh on your cold symptoms or pop an ibuprofen...
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Top 10 Winter Jackets Under $200
Who said layering up for the winter had to cost a fortune? Here are the best budget-friendly coats that’ll keep you warm—for every occasion. Layering up doesn't have to cost a fortune. Here are the...
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Rickson Gracie: 5 Reasons You Should Be Doing MMA Workouts
Why the Brazilian Jiu-Jitsu icon thinks you need to try mixed martial arts Rickson Gracie gives off such a peaceful aura, it’s hard to think he can make you cry “uncle” and tap out with the greatest...
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Fitness on the Fly: 3-Move Core Workout With a Med Ball
MF Expert, Joe Dowdell shares a quick 3-move workout using a med ball for building a strong and explosively powerful core. Fitness on the Fly provides readers/viewers with fast, training specific...
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Brain Damage and Memory Loss Tied to Contact Sports
Ever get knocked out, mid-play? A new study reveals just how serious head trauma from contact sports can be. You’re not the only guy who has that horrible high school football nightmare: you (the star...
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Why Don’t My Compliments Work on Women?
Here’s how to butter her up without turning her off. Q: I thought women love compliments. How come mine never work?Editors Recommend: Answers From a Hot Girl: Do Women Really Want Chivalry?26 Signs a...
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Success Story: Diabetes and Medication-Free at 43
A diabetic since a teenager, Timothy finds health and happiness through diet and exercise. Name: Timothy Gee Hometown: Grandview, MissouriAge: 43Height: 5’9”Editors Recommend: 6 Simple Steps to a...
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Training Q&A: Is My Workout Making Me Bloated?
Why that new workout program might be making you puffy. Q: The harder I train, the more bloated I feel. What's up with that?Editors Recommend: Nutrition Q&A: Am I Eating Too Many Eggs?Nutrition...
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Beat “Sitting Disease” with a Better Desk at Work
Take a stand for your health by asking for a better desk at work. Sitting on your butt all day doesn’t just make you tired; it puts you at risk for some pretty serious health problems.Editors...
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8 Ways to Stay Motivated During the Holidays
Slacking off over the holidays can diminish all of your progress. Learn how to stay in shape while still enjoying the holiday season. Slacking off over the holidays can diminish all of your progress....
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Get Big: 3 Moves to Blast Your Biceps
Build massive biceps by blasting every angle with these three unique moves. Variety is key to growth. Repeatedly doing the same workout is not only boring but will eventually cause your results to...
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5 Unexpected Ways to Impress a Girl on a Date
Follow these shortcuts and wow her with minimal effort. 1. Show off your knowledge of celebrity familiesEditors Recommend: First Date Clothes for Dummies10 Romantic Winter Dates read more
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Warning: Study Finds Dangerous Sports Supplements Available Online
Even after an FDA warning, DMAA products are still being sold. If you use pre-workout sports supplements to help you build muscle fast, check their labels.Editors Recommend: Male Supplement X-ROCK...
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Try This: Quick Kettlebell Moves for Beginners
Add these exercises to your next total-body workout and you’ll be hooked. Kettlebells are becoming more and more popular--and for good reason. With the right technique, they can help you hit multiple...
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Text Messages Could Help You Stop Smoking
To break a smoking habit, try supportive text messages. Can't seem to quit smoking? Maybe the answer has been in your pocket all along. (No, we're not talking about the pack of cigarettes.)Editors...
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3 Quick and Easy Holiday Workout Ideas
Don't let the stress of the holidays ruin your workout progress. See what our experts recommend for avoiding the unwanted pounds. The holiday season is already upon us, and hopefully all the running...
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6 Steps to Maximize Your Fat Loss Intervals
Follow these 6 simple guidelines to ensure your interval workouts burn fat more effectively. Cardio is the cornerstone to any good weight-loss plan—especially intervals, where you alternate going as...
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7 Holiday Cocktail Recipes from Top Mixologists
Be the bartender this holiday season with these simple cocktail recipes from top mixologists. Is that store-bought eggnog in your glass looking a bit lackluster? We thought so.Editors Recommend: Lean...
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Trainer Challenge: 30-Second Barbell and Bodyweight Rep Test
Think you're a workout machine? Get your barbell ready and tally up your reps. Ever wonder how your level of strength and fitness matches up against others?Editors Recommend: Trainer Challenge:...
View ArticleLegend Danny Way Inspires in Thrilling Skateboarder Flick "Waiting For...
Feel the rush as one fearless skateboarder faces the ultimate challenge. Not sure what to do this weekend? Why not jump the Great Wall of China on your skateboard? Too much?Editors Recommend: Awesome...
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