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5 Diet-Friendly Recipes for the New Year

James RansomOlivia LangdonThe New DietShed your belly fat by mastering these five healthy recipes.We know, you’ve seen this movie before: Right out of the New Year’s gate you start all hot and healthy,...

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The Beginner's Guide to Getting Ripped

James MichelfelderCharles StaleyGet RippedNot sure where to start? This program gets results in weeks.

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Fit Fix: J.J. Watt Is an Absolute Sack and/or Dancing Machine

Watt Can MoveThe Texans superstar did four different dances after a sack.Watch Him Whip / Watch Him Nae Nae: J.J. Watt must be feeling good after getting his left cast removed, because he managed to...

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How Your Heart Affects Your Sex Life

Hanna MalletteHealthy Heart....Healthy penis, says a new study.If heart health is something you don’t usually pay attention to—you may want to keep reading.A new study by Wroclaw Medical University in...

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Gear You Need For Your First Day at the Gym

Gym GearShoes, apparel, tech, and more stuff you need to get fit in 2016.

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How to Build Muscle If You Can't Afford a Gym Membership

No Gym?Even if you can't afford a membership, you can still get ripped.“I can’t afford a gym membership and can’t build a home gym. Can I still gain muscle?” — Peter V., Chicago, ILWeights are so...

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5 Things We Learned About the New Fitbit Blaze

FitBitFitbit BlazeThe new "smart fitness watch" has style (and sweat) in mind.

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6 Ways to Sneak Cardio Into Your Workouts

Justin Grinnell, C.S.C.S.Sneaky CardioGet your heart pumping without any extra workout time.

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Fit Fix: Live From New York! Ronda Rousey Is Set to Host "SNL"

Ronda Hosting "SNL"She'll return to the public spotlight on January 23.Live From New York!: So yeah, she got clobbered by Holly Holm. But love her or hate her, you just can't turn down the wattage on...

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How to Make Your Fitness Resolutions Last All Year Long—and Beyond

Make It LastHere's how to stick to your fitness resolutions for life!
If you’re one of the millions of humans who resolved to get fit in 2016, you should know that Rome wasn’t built in a day—and...

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The Future of Weight Loss: Personalized Programs Tailored to Your Genetics

Personalized PlanAre programs tailored to your genetics the future of weight loss?The future of weight loss may not be a complicated fusion of pills and fad diets, afterall. (Let’s all breathe a...

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Meet Kelly Rohrbach, the "Baywatch" Movie's New Pamela Anderson

@therock / InstagramBaywatch BombshellKelly Rohrbach will take up Pam's iconic role as C.J. Parker.Gentlemen, you are now officially permitted to be jealous of Dwayne "The Rock" Johnson. If you weren't...

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The Best Kept Secret in "The Hateful Eight"

James MaioThe Hateful EightChanning Tatum makes a surprising appearance.You probably know that The Hateful Eight stars Kurt Russell and Samuel L. Jackson, but there's another important celebrity in the...

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12 Powerful Products to Bring Your Skin Back to Life

Barret WertzDamage ControlThese 12 products will rescue your skin after you party hard.

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Fit Fix: We're Pretty Sure Ronda Rousey Is Starring on the Cover of SI's 2016...

Ronda on SI Cover?That's what an unambiguous Instagram post implies, at least.Question of the day: Who does this butt belong to? Because even though one of Sports Illustrated's photo editors has...

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The Love Handle Elimination Diet Plan

MEN'S FITNESS EditorsAbs DietWhat to eat, how much of it, and why it works.Let's be very direct here. If your diet sucks, you can forget about abs. You can even forget about a flat stomach, let alone...

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The Workout That Builds Muscle and Blasts Fat at the Same Time

Double DutyHere's a workout that builds muscles and blasts fat simultaneously.If you’re someone who isn’t content to make just one New Year’s resolution—maybe you have two or 12—this workout is for...

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6 Celebrity Clothing Lines for Every Guy's Style

Courtesy of H&MAndrew StoneCeleb BrandsRanking celebrity fashion lines, from David Beckham to Yeezy.

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This Is the Ultimate Hoodie for Naps

The Nap HoodieThe new Hypnos sweatshirt packs a hidden inflatable pillow.When it comes to getting some sleep on international flights or long-haul rides, travelers often face a dilemma: Either you pack...

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Fit Fix: Holly Holm Will Fight Again Before Taking on Ronda Rousey, Dana...

Holm's Next FightThe new champion will brawl before her Rousey rematch.Ronda Gets a Reprieve: Newly crowned UFC bantamweight champion Holly Holm will fight a new opponent before her much-anticipated...

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