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The Sneaky Dangers Of Halloween Candy
Here's how the sweet stuff wreaks havoc on your body—beyond your waistline. You know too many chocolate bars or sugary-sweet treats will make you gain weight. Editors Recommend: The Best & Worst...
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4 Simple Ways to Improve Your 10K Time
Wanna get faster? USA’s 10K Trail Champ David Roche tells us what really works. Training for a 10K race is difficult. Editors Recommend: How to Shave Time Off Your Half Marathon PR 5 Reasons Your...
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Anti-Aging News: Can Exercise Help You Stay Young?
Exercise reduces aging-related inflammation ... but how much exercise is needed? You don’t need a scientific study to tell you that exercise is good for you. But if you want to know how good, read on....
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8 Signs Your Trainer May Not Be Qualified for the Job
You’re finally going to dish out cash for some extra motivation and guidance in the gym? Here’s how to make sure you’re really getting your money’s worth. Make sure you’re really getting your money’s...
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Easy Dinner Idea: Better-Than-Takeout Szechuan Chicken
This easy, low-fat take on Chinese food will satisfy your takeout craving. The next time you come home exhausted from work and are tempted to pick up the phone to order some Chinese takeout Editors...
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4 Ways to Fall Asleep Easier Tonight
Wake up easier tomorrow with these easy tips. Editors Recommend: Can't Sleep? 5 Sneaky Reasons You're Tired All The Time Lose Weight By Sleeping More read more
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The Sexiest Bond Girls of All Time
James Bond may have a license to kill, but 007's women have the power to hijack his heart. James Bond may have a license to kill, but 007's women are the real scene-stealers. On Her Majesty’s Secret...
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Best Bond Movies of All Time
It's tough to choose the very best films from among the James Bond franchise, but we did our best to narrow the field. Check out our top picks for the best 007 flicks. 50 Years of James Bond - The...
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10 Best Ski and Snowboard Goggles
No fog, no glare, 100-percent clear vision—here are this season's best specs to help you hit the slopes with a perfect view the whole way down. Hitting the slopes? Here are the season's best goggles...
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Are You Brushing Your Teeth with Bacteria?
Your brand new toothbrush may be packaged with bacteria and germs. Here's how to get clean—and get brushing. Your teeth are clean, right? You flossed, rinsed, and brushed— you’re covered. Don’t be so...
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More Proof: Lack of Sleep Makes You Fat
Men and women respond differently to lack of sleep, but the end result is the same—overeating. Lack of sleep can make you fat. Editors Recommend: 4 Ways to Fall Asleep Easier Tonight read more
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10 Moustache Styles for Movember
Your guide to November’s hottest ‘stache styles. Shaping your facial hair for Movember—worldwide men’s health awareness month—just became easy. Growing a moustache? Here's Movember's 10 hottest facial...
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The Best-Ever Bond Villains
James Bond has taken on some of the most bad-ass bad guys—and girls—that the the big screen has ever seen. See which ones landed at the top of our list. The Best-Ever Bond Villains The World is Not...
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NYC Marathon Canceled? That Didn´t Stop Runners
Here's how hundreds of would-be NYC marathoners put their months of training to use. Talk to a guy training for the NYC marathon a week and a half ago, and he’d probably tell you he was exEditors...
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Get Big: 5 Workout Rules You Need to Break
Has your workout progress stopped short? It's time to break the rules - you can start with these 5. When it comes to gaining strength and size, there are certain “rules” that exist in the gym. Well as...
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Plan of the Month: 4 Weeks to More Mass, Week 1
Follow along with MensFitness.com's 'Plan of the Month'. This month is dedicated to packing on mass. Here's week 1 of 4. Note from the Editor:Mike SimoneEditors Recommend: 7 Reasons You're Not Getting...
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The Fit 5: Tips for Lifting More Weight
Our experts answer questions about testing your strength and setting new PRs. For all of our fans who shoot us questions on our Facebook page, this one is for you.Related articles: The Fit 5: Fast...
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Why City People Are Skinnier
How where you live affects your waistline. A national study in the Journal of Rural Health of nearly 10,000 Americans showed that Americans who lived in the country were 20 percent more likely to be...
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Are You Getting Too Much Caffeine From Energy Drinks?
Energy drink labels may underestimate how much caffeine they contain. Caffeine is one of the most widely used stimulants in the world, with many athletes turning to it to improve theEditors Recommend:...
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New Study: Can Fish Oil Pills Really Improve Your Memory?
Fish oil pills—rich in omega-3 fatty acids—could give your memory a boost. Last month, fish oil pills were nixed for heart health, but a Editors Recommend: Quick Tip: Eat Fish and Nuts to Ward Off...
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