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6 Reasons You Need Vitamin D
Increase your chances of accomplishing your short and long-term health and fitness goals through the simple addition of the sunshine vitamin. With summer long gone, are you finding it increasing...
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NYC Marathon 2012: Don't Miss These Inspiring Runners
These five stories might motivate you to lace up and train for 26.2 miles—some through grit, others through humor. 5 guys to watch in the NYC Marathon 2012. J.R. Martinez, U.S. Army veteran, actor,...
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The Most Amazing Turkey-Chicken Chili Recipe
This hearty, healthy, protein-packed dinner is also loaded with super foods. While working a restaurant like Delicatessen, in New York City’s SoHo neighborhood, would be murder on most people’s diets—...
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6 Crazy Ways to Train for a Tough Mudder
Your regular work out just won’t cut it for this wildly challenging race. Editors Recommend: Tough Mudder's 20 Most Badass Obstacles read more
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Hurricane Sandy: The Armageddon Workout
Photo credit: Simon McDermott-Johnson We created our hardest workout ever to get you ripped by doomsday. If you’ve paid any attention to tabloid headlines or the ancient Mayan calendar, you’ve...
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12 Household Items to Help You Prep for Hurricane Sandy
Put together this emergency kit to help you power through the storm. Hurricane Sandy’s on its way. As of 2 a.m. Editors Recommend: 6 Wilderness Survival Tools That Could Save Your Life Eating for...
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Should You Eat Protein Every 3 Hours?
If you want to gain muscle, listen up. When you eat protein can affect muscle growth. Timing is everything—especially when it comes to muscle growth. And while some exercise guidelines Editors...
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Test Drive: 2013 Cadillac XTS
Here, three things you need to know about Cadillac's latest luxury sedan. I had the opportunity to test drive the 2013 Cadillac XTS in the hills of upstate New York a few weeks back. Editors...
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10 Most Memorable MLB World Series Wins
SF Giants sweep the Tigers in 4. And here's are our favorite World Series wins in MLB history. After a few exciting ones to start the millennium, the World Series became a relatively dull affair for...
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Q&A: Ultramararthon Champ Marshall Ulrich on the First Ever Trip Around Death...
Thought hiking was hard? Just talk to the guy who's walked around the hottest place on earth. Endurance athlete and Badwater Ultramarathon champion Marshall Ulrich, who has run across the country and...
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6 Non-Boring Ways to Eat Your Steel-Cut Oats
This heart-healthy whole grain doesn’t have to be a last-resort breakfast. Dress up your oatmeal with these delicious add-ins. Dress up your oatmeal with these healthy add-ins. Sure, oats can be a bit...
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Increase Your Intensity With a Medicine Ball
Do you know how to use medicine balls to work all parts of your body? Editors Recommend: 3 Effective Medicine Ball Moves You Should Be Doing Solid Core Medicine Ball Circuit [VIDEO] read more
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Top 10 Hair Removal Products for Guys
Want to avoid ingrown hairs and razor burn while getting a close shave? Score smooth, clear skin with these picks for the best shaving cream, electric razors, after shave, and more. Find out how to...
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Joint Pain? No Problem—Just Add Water to Your Workout
Here's how to get in your cardio without that annoying knee ache. It’s not news that working out in water is good for you—especially when you have joint pain that comes with tons of endurance t...
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Can One Breakfast Sandwich Damage Your Arteries?
Fatty junk foods can affect your heart surprisingly quickly. How many high-fat breakfast sandwiches does it take to damage your arteries and put you on the path toward heart disease? The surprising...
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5 Body Weight Exercises You Can Do Anywhere
No time to get to the gym? No problem. Here are 5 simple body weight exercises—no equipment necessary. Your alarm clock doesn’t go off. You slept in. Gym time? Obliterated. Editors Recommend:...
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5 Best Exercises And Stretches Using a Foam Roller
How to use a roller for a more effective cool down while targeting your obliques, quads, and more. Editors Recommend: Sports Injuries: The 8 Most Common Injuries Massage Improves Post-Workout...
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10 Most Memorable Horror Babes
Like scary movies? This Halloween, watch the most memorable women kill—or be killed. Women are scary. They're scary because we live in constant fear of their rejection. Editors Recommend: Movie...
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Training Q&A: Should You Exercise When You’re Sick?
Our medical expert weighs in on whether you should work out—before, after, or during your illness. A sore throat, achy muscles and a runny nose can make you miserable, but if you still have the energy...
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The Most Addictive Granola We've Ever Tried
We thought all granola was created equal—until we tried this crave-worthy mix created from chef David Hatfield. While our standard weekday breakfast usually consists of a protein-rich egg white omelet...
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