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Time Crunch Training: 10-Minute Arm Blow Out
Your go-to 10-minute arm circuit for size, strength and a killer pump for when time's tight. Second to the chest workout [see: Time Crunch Training: 15-Minute Chest Workout] Editors Recommend: Time...
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How to Shave Time Off Your Half Marathon PR
Squeezing in one more endurance race? Here are 9 expert tips on how to improve your time. Q: What’s the most effective way to train to shave time off my half-marathon PR? Editors Recommend: 10 Best...
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5 Ways to Look Bigger Than You Really Are
Want to look bigger while staying lean and lightweight? Here's 5 tricks to look bigger than you really are. Getting "big" is one thing. Looking "big" is another. Editors Recommend: Get That: The...
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10 Most Unforgettable MLB Postseason Chokes
With the World Series around the corner, we are counting down the top 10 gamechanging screw-ups of MLB history. As the playoffs move closer and closer to the World Series, every night brings us new...
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4 Reasons You Stink—And How To Fix Them
Solve all of your biggest odor problems—from funky-smelling hair to monstrous morning breath. Whether you rely on a soapy shower and natural pheromones or a blend of citrus notes from your $80...
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Trainer Q&A: When To Change Workout Programs
Our expert breaks down when to stick with a workout plan and when to ditch it. Editors Recommend: The Fit 5: Building a Workout Routine 30-Minute Workout: Jumbo Training Program read more
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An Adventure Hike Done Right
One MF editor reflects on very her first extreme challenge. The gauntlet of ways to push our physical limits to the max is expanding. Editors Recommend: Adventure Race Training at the Gym - Crunch...
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4 Ways to Beat Bloating
Crippled by stomach pains and cramps? Here's what is causing it, and how to stop it. Crippled by stomach pains and cramps? Here's what is causing it, and how to stop it. There are few feeling worse...
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Healthy Dinner Idea: Wolfgang Puck's Bun-less Burger
Looking for a high-protein, low-carb meal? Try this healthy dinner idea tonight. If you typically go for bun-less burgers, but are sick of the same-old, same-old lettuce wraps, try this twist from...
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30-Minute Meat Recipes From Michael Symon
A celebrity chef shares the insider tips every carnivore should know. When it comes to cooking meat, few chefs are as highly regarded as Michael Symon. Editors Recommend: 15-Minute Low-Calorie...
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Feeling Poor or Craving Cash? Try Going For a Run
Here's why aerobic exercise will take your mind off making more money. Do you spend too much time dreaming about making it rich—and not enough enjoying life? Try going for a run. Editors Recommend:...
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6 Surprising Health Benefits of Coffee
Uncovering the hidden healthy benefits of coffee. Do you smell it? Can you taste it? For some people, that unmistakable smell and delectable taste are the main reasons to pry themselves out of bed...
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Burn Major Calories in Just 2.5 Minutes of Exercise
Even with short bursts of interval training, the post-exercise calorie burn adds up. No time to exercise? No problem. Editors Recommend: MetCon Workout: The Cone Complex Workout Finisher: The...
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Fit for Her: Sexy Actress Necar Zadegan Reveals Her Ultimate Turn-Ons and...
What should every guy absolutely know how to fix? Find out what it takes to win over hot girl Necar Zadega—currently seen on the CW’s Emily Owens, M.D. You can hit on hot girl actress Necar Zadegan if...
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4 Power Exercise Combos
Expert moves that will make you faster, stronger, and more efficient. Editors Recommend: 10 Professional Athletes Who Practice Yoga 12 Ways to Improve Your Triathlon Time read more
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Going Out Tonight? This Sneaky Trick Prevents Hangovers
Gearing up for a booze-filled night? You'll want to read this first. Did you know that many people in coastal countries like Greece, Spain, and Italy often take a spoonful of olive oil before boozing?...
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10 Things You Always Wanted to Know About Boobs
Too afraid to ask your lady your burning breast-question? Experts answer everything you've ever wanted to know. Ever had a burning question about breasts, but felt too pervy to ask? Editors Recommend:...
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Workout Finisher: Shoulder Drop Sets
Build and define your shoulders with this 3-part shoulder drop set. You’ve done your foam rolling. Actually spent time warming up with movement prep. Banged out heavy sets of deadlifts. Crushed the...
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Could You Have a Male Eating Disorder?
Ask yourself these 6 questions to find out if you have body image or food issues. Editors Recommend: 7 Spices With Surprising Health Benefits 10 Healthy Late-Night Snacks read more
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Presidential Debates 2012: Which Man is Fit Enough to Lead?
Entrepreneur Brad Woodgate moderates that that presidential candidates as they sound off about political fitness Brad Woodgate has an innovative plan to stimulate the US economy (as well as your own)....
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