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JR Martinez Starts the NYC Marathon in Last Place
War veteran JR Martinez on why he's starting a marathon dead last. Editors Recommend: Dean Karnazes Trains for an Ultramarathon Find the Perfect Running Shoe for Every Terrain read more
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Is A Short But Intense Workout Best?
When it comes to heart disease and diabetes, intensity of physical exercise beats duration. It’s a no-brainer that physical exercise is good for you. And if you want to buff up, you know you have to...
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The Adventure-Man's Favorite New Toy
Capturing some of the most exciting and energizing moments in your life that only requires two buttons. When you’re really into a sport or activity, you always get that “pit of the stomach” feeling of...
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Best Gym Membership Deals Around the Country
Here's how to save money on a gym membership. Sure, juice bars and towel service are nice. But when it comes right down to it, you're at the gym to sweat so the bells and whistles don't always matter....
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Big Arms in 3 Moves
Add these exercises to your workout to build up your triceps fast. Triceps make up most of your arm mass, so if you’ve been prioritizing biceps exercises, you need to switch it up. Editors Recommend:...
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Time Crunch Training: The Three Best Chest Exercises
These resistance training exercises will get your chest muscles ripped fast. Many exercises target the chest, but which ones will help you get ripped fast? Editors Recommend: Get Your Best Chest...
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Hangover Cures: 8 Healthy Foods To Ease Your Symptoms
If you drank too much last night, step away from the pizza—and try these good-for-you hangover remedies. Thee healthy foods will ease your symptoms. Rough night last night? On the mornings after you...
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2012 Ultimate Athlete: On-the-Scene [VIDEO]
MF correspondent Talia Terese speaks with competitors and spectators about this year's Ultimate Athlete event. Editors Recommend: The 2012 Men's Fitness Ultimate Athlete Challenges [VIDEO] The 2012...
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CrossRope—A New Weighted Jump Rope to Enhance Your Cardio Routine
And you thought jumping rope was dorky? This interchangeable cable system will definitely keep you on your toes. Jumping rope—the ultimate calorie torching, do-anywhere cardio workout—boosts agility...
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Workout Finisher: Fat Incinerating Cardio
Rapidly burn more fat with these two cardio-specific workout finishers. You’ve done your foam rolling. Actually spent time warming up with movement prep. Banged out heavy sets of deadlifts. Crushed...
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How to Become a Personal Trainer: Expert Advice from the Man who Trains Drew...
Men's Fitness contributor Todd Durkin has a one-of-a-kind online seminar for aspiring fitness professionals. Editors Recommend: How to Evaluate a Personal Trainer Drew Brees' Offseason Training...
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Get Big Fast With Variable Resistance Training
Trying to set new personal records in the gym? Use variable resistance training to get there. Think getting stronger is all about the weight on the bar? Turns out, there are other methods to set new...
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Fall Fashion: Clothing Items for Every Guy
Looking stylish will be easy as long as you have these wardrobe essentials. Editors Recommend: Manscaping: A Guy's Guide to Getting Rid of Body Hair read more
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4 Exercises You Shouldn't Be Doing
Some exercises cause more harm that good. Here's 4 that you should remove from your routine immediately. Weight training, as much as you might love it, can still get a bit mundane at times. Performing...
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Nutrition Q&A: Will Milk Give Me Man Boobs?
A nutrition expert tackles the topic of female hormones in milk. Q: “I’ve heard certain milks, including soy, contain estrogen. Are they safe for men to drink?” Editors Recommend: Does Soy Really...
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Sports Injuries: The 8 Most Common Injuries
From the All-American athlete to the pick-up game ringer, here's the 8 most common injuries among athletes. From the All-American athlete to the pick-up game ringer, here's the 8 most common injuries...
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6 Easy Ways To Get A Tan Without The Sun
If GTL is a way of life, you need to know about its dark side. But don't worry—there are ways to get that glow without the scary cancer risk. There are ways to get that glow without the scary cancer...
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Foods With Vitamin A: 5 Nutrient-Rich Dishes
Is it time to up your A game? Here, the health benefits of Vitamin A—and some easy, quick ways to add more of it to your diet. These nutrient-rich dishes will help you up your intake. Eat your carrots...
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Tonight’s Healthy Dinner Idea: A Recipe For Lean Meatloaf
Craving comfort food? This protein-packed, iron-rich dish hits the spot. So you went shopping this weekend and bought some lean ground beef. Great. But do you have any idea what the heck to do with...
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The Fit 5: Isolation Exercises
Our fitness expert answers your questions about when and why to use isolation exercises. For all of our fans who shoot us questions on our Twitter and Facebook Page, this Related articles: The Fit 5:...
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