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9 Reasons Why You Should Practice Yoga
Joshua BermanYou Need YogaEnhance your life, from better sex to injury prevention.Yes, the obvious is true: most yoga classes are attended by a majority of fit, flexible females in tight clothes. But,...
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Six Essential Pieces of High-Performance Sports Gear
Nigel CoxSport StyleSix stylish products for living the active lifestyle.
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No-Pain Six-Pack: Back Workout
CJ Murphy, M.F.S.No-Pain Six-PackTrain around back injuries and get lean.If you've been training for a few years, chances are you're no longer able to do all your favorite lifts, due to injury or age....
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How to Get the Perfect Made-for-Muscle Suit
Mark EllwoodMade to FitIf you can swing it, book a Hong Kong tailor.Justin Carroll is a lawyer at a big firm in Manhattan. A 32-year-old assoicate, he is expected to wear a suit every day. But, as a...
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Essentials: All a guy needs to build a fire
Kit FoxBuild a FireA survivalist teaches you how.
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The Hangover Workout
MEN'S FITNESS Editors/Elroy PhillipsHangover WorkoutYou are definitely doing squats.One bottle of beer is about 100 worthless calories. It offers no value—it's just junk. Throw back two, three, or four...
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All Access Elite!
Prize Description:Your friends and family consider your their fitness, nutrition and style expert. Join the MEN’S FITNESS All Access Elite and make your voice heard. We’ll reward you with exclusive...
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Hollywood's Hottest Geek: Olivia Munn
Ben RaddingNerd Alert: Olivia MunnHow Hollywood's hottest geek stays fit. Call her what you want—dork, spaz, nerd, or geek—it won’t faze Olivia Munn, who has spent the better part of her career...
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Long-Distance Relationships Are Too Easy
Nick SavoyLDRs = Easy?How miles make things easy, but dangerous. The biggest problem with long-distance relationships isn't that they're too hard. It’s that they're too easy.Let me explain. Obviously,...
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How UFC Fit Got Me Ripped in 12 Weeks
Mark BarrosoWe Tried It: UFC FitHow our Assistant Editor got ripped with UFC Fit.It’s reassuring to know that I can always get functionally strong and completely ripped with UFC Fit. I did it before,...
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11 Joint-Friendly Foods
Dana Leigh SmithFeed Your JointsEleven foods that fight pain, stiffness, and swelling.
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Seven Things to Do Now to Make Your Future Kids Healthier
Macaela MackenzieLeave Your LegacySeven ways to make your future kids healthier now.
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Sculpt Broad Shoulders With Just Your Body Weight
James MichelfelderAnthony J. Yeung, C.S.C.S.Go WideSculpt broad shoulders with just your body weight.Ripped abs and bulging biceps are great T-shirt muscles, but they won’t turn any heads when you’re...
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How to Train to Failure for Maximum Muscle Growth
Anthony J. Yeung, C.S.C.S.For the PumpHow to train to failure safely for maximum gains.Training to failure means doing so many reps that you physically can’t complete any more. The objective is to...
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Stamp of Approval: Shwood for Pendleton
Christopher HuntStamp of Approval: Shwood for PendletonPendleton and Shwood launch a limited edition collection and we dig them. Handcrafted eyewear brand Shwood is collaborating wih Pendleton, a...
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Ebola Has Arrived: Should You Panic?
MEN'S FITNESS EditorsEbola Has ArrivedHow worried should you be?Today, the U.S. Center for Disease Control and Prevention (C.D.C.) confirmed the first case of Ebola—the virus that has wreaked havoc in...
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Fit Five: Boxing champion Gennady Golovkin
Nathaniel Wood Christopher HuntFit Five: Gennady GolovkinTalking training with an undefeated champBoxing trainer Abel Sanchez may have a job as a fortune teller if this boxing thing doesn’t work out....
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VIDEO: In the Ring with Gennady Golovkin
Christopher HuntIn the Ring with GGGWe spar with middleweight champ Gennady Golovkin.Gennady Golovkin, the world middleweight champion with the highest knockout ratio of any middleweight ever, has...
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Veterans Pursue Personal Training
MEN'S FITNESS EditorsFrom Front Lines to KettelbellsNew York's Focus Personal Training Institute provides PT instruction for vets.Three months into a six-month vocational training program at the Focus...
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Secrets of A Well-Shredded Chef
Portraits: Andrew Cutraro, Still Life: Sam Kaplan Lizzie WiddicombeWell-Shredded ChefMarc Forgione dishes on his secrets of getting fit.Chef Marc Forgione—the owner of a mini restaurant empire...
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