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Passing Time with NBA Champ Tony Parker
Mike SimoneQA: Tony ParkerWhat's new for the NBA champion in 2014–2015.San Antonio Spurs point guard Tony Parker is living the high life. And there's no sign of things slowing down for the 32-year-old...
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Trainer Q&A: Why Does My Knee Crack and Pop?
Michael Camp, DPT, CSCS, PESTrainer Q&AWhy does my knee crack and pop during workouts?Q: Why does my knee crack and pop during leg exercises?A: Popping and cracking sounds are common with movements...
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Russell Westbrook's Style Advice: It's About Details
Christopher HuntAll About DetailsRussell Westbrook takes on NYFW.Russell Westbrook took his seat in the front row of another fashion show at another Fashion Week tour for an NBA star-turned-style...
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Are Your Man Hands Grossing Her Out?
Kim TranellMan HandsQuick fixes for every don’t-touch-me turnoff.So you’ve got strong hands. Manly hands. And maybe they’re tough hands, but that’s what happens to a guy like you. You’re lifting....
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Trainer Q&A: Why Does My Elbow Hurt During Workouts?
Michael Camp, D.P.T., C.S.C.S., P.E.S.Trainer Q&A: Elbow Pain?Our expert explains why your elbow hurts.Q: Why does my elbow hurt during workouts?There are many conditions that can affect the elbow,...
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VIDEO: Sculpt Broad Shoulders Using Body Weight
Anthony J. Yeung, C.S.C.S.Go WideSculpt broad shoulders with just your body weight.Now that summer has (sadly) come to an end, it's time to redirect your attention from "T-shirt muscles" to broad...
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Essentials: All a Guy Needs to Cook a Decent Meal
Kit FoxThe EssentialsAll a guy needs to cook a decent meal.
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Is Your Diet Giving You a Deficiency?
Dana Leigh SmithFalling ShortIs your diet giving you a deficiency?
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The 3-in-1 High-Intensity Conditioning Workout
HUMANFITPROJECT3-in-1Burn fat fast with this full-body conditioning routine.Ryan Heffernan with FOCUS NYC demonstrates a three-part workout to take your fat-burning efforts to the next level.CIRCUIT...
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Fall Shoe Watch: Monk Straps
Christopher HuntShoe Watch: StrappedAdd some flair to your shoe collection for fall
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Travis Pastrana Makes Comeback for Red Bull's Inaugural Straight Rhythm...
Chris GiblinTravis Pastrana Is BackSet to compete in inaugural Red Bull event.Motocross legend Travis Pastrana, still only 30 years old, plans to make his long-awaited return to two-wheel racing at...
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No-Pain Six-Pack: Leg Workout
CJ Murphy, M.F.S.No-Pain Six-PackTrain around injuries and get lean. If you've been training for a few years, chances are you're no longer able to do all your favorite lifts, due to injury or age. But...
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10 Foods to Lower Bad Cholesterol
Mark Barroso and Brittany Smith Life SaversEat these 10 foods to lower bad cholesterol.
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Five Snacks to Build Muscle and Stay Shredded
Muscle SnacksQuick and easy recipes to satisfy your taste buds and get shredded.
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Q&A with Kenneth Faried
Christopher HuntQ&A: Kenneth FariedAfter an impressive summer, The Manimal is roaringOf all the things that Kenneth Faried could have learned while playing alongside the best basketball players in...
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Get Lean Even With Injuries
James Michelfelder CJ Murphy, M.F.S.Injury WorkaroundsThree joint-friendly workouts for building muscle.You don’t have to train for long before you realize what your favorite exercises are. Maybe you...
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The Science Behind the 1-Rep Max
Lee Boyce, C.P.T.Maxing OutUnderstand the science of the 1RM.“What’s your max?” You know the answer, but do you how to achieve the optimal 1-repetition maximum (1RM) and why it's important in strength...
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Six Natural Ways to Whiten Your Teeth
Nikki DonnellyStain-FreeChemical-free ways to get whiter teeth.
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No-Pain Six-Pack: Chest, Shoulder, and Arm Workout
CJ Murphy, M.F.S.Pain-Free Six-PackHow to effectively train around injuries.If you've been training for a few years, chances are you're no longer able to do all your favorite lifts, due to injury or...
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Six ways to get healthier in the next 20 minutes
Kit FoxHealthier in 20Efficient tips for the time-deprived.
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