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Andre Ward’s Secret Weapon: Pilates

Christopher HuntThe Ward WorkoutBoxing champ Andre Ward's secret weapon.Andre Ward is still sharp – both mentally and physically. He called it midway through the fight, from his ringside seat, that...

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Week in Review 6/20: What You Might Have Missed

MEN'S FITNESS EditorsWeekly RewindWhat created the most buzz on MensFitness.com?You may not be able to spend all day scrolling through your Facebook and Twitter feeds. If you are, you probably should...

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The Ultimate Rope Climb Workout

Joseph ArangioPulling WeightBuild functional strength with rope climbs.The classic manila climbing rope is an all-purpose tool capable of building overall strength and endurance in minimal time. While...

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Behind the Scenes: Chris Pratt's July/August Cover Shoot

Nate MilladoBehind the ScenesOn the set of Chris Pratt's cover shoot.We've always known Chris Pratt to be funny. He's Pawnee's resident scene-stealer on NBC's Parks & Recreation—and that's saying a...

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The Guy's Guide to Affordable, Upscale Wine

Mark EllwoodWine GuideHow to spot the latest must-have vintages.The global wine market has never felt so wholly disrupted as it does right now. “A huge discrepancy has emerged between the price and...

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Trusty Sidekicks: 3 Vegan Recipes for Barbecue Season

Devin AlexanderTrusty SidekicksThree vegan sides for barbecue season.

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2 Reasons Why Graham Zusi Should Start Against Portugal

MEN'S FITNESS EditorsThe Case for ZusiWhy Graham should start against Portugal.Before Graham Zusi became one of the faces of the USMNT's great World Cup soccer victory over Ghana, we had marked him out...

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Hot Shots Set to Serve It Up at Wimbledon

MEN'S FITNESS EditorsHot ShotsThe top 12 women vying for the Wimbledon title.

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Chris Pratt: Ready to Go Galactic

Peter YangDavid KatzGoing GalacticCover guy Chris Pratt chronicles his long journey to leading man.This is a preview of our July/August 2014 cover story, "Chris Pratt: Ready to Go Galactic." For the...

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5 Protein Bars for On-the-Go Nutrition

Michael Schletter, C.P.T.Bar ExamBars have a time and place. Here's when and where.

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9 Best Celebrity Shirtless Selfies

Samantha SuttonShirtless SelfiesThey love their bodies—and thought you should know.

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Believe It or Not, Cardio Builds Muscle

Andrew CutraroMark BarrosoA Leg UpCardio builds muscle, according to a new study.If you avoid cardio because you think it may negate or slow your muscle gains, think again: According to a new review of...

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The Best Cardio Machine Workout

Beth BischoffJim Smith , C.S.C.S.Like a MachineBlast fat using this cardio machine circuit.101 Best Workouts Of All Timeis the ultimate answer to the question "What workout should I do?" No matter what...

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The Body Shocker Workout

James Michelfelder & Therese SommersethBen BrunoBreak the Rules"Misuse" equipment for better gains.Thomas Jefferson said, “It’s a poor mind that can think of only one way to spell a word.” Had our...

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10 Essential Rules of Good Health

Brian T. HorowitzClean Living10 essential rules of good health.

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Five Fast Lunches to Build More Muscle

Claire BenoistShane CashPower LunchesFive quick muscle-building sandwiches.

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10 Ways to Get Smarter Instantly

Maggie YoungBrain HacksTen ways to get smarter instantly.

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The Guardians of the Galaxy Workout

Mark BarrosoTrain like PrattChris Pratt's exclusive Guardians of the Galaxy Workout.MEN'S FITNESS cover guy Chris Pratt dropped more than 60 pounds in six months for his role as Peter Quill in the...

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Q&A: "Baby Daddy" Star Derek Theler

Terron MooreQ&A: Derek Theler"Baby Daddy" star talks fatherhood and fitness.Nothing takes the venom out of an alpha male like a giggling baby girl, but it’s a part of Derek Theler’s day job. The...

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10 Foods That Keep You Full Till 5 P.M.

Tiffany GagnonFull Till 5 P.M.Satisfy hunger with 10 water-loving foods.

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