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4 Steps to a Better Shave
Claire BenoistShave BetterThe four steps you need to know.No disrespect to the old man, but a lot has changed since Pops taught you how to shave with a handful of Barbasol and a Bic disposable. With...
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Rookie Mistakes: The Overhead Press
Lee Boyce, C.P.T.Rookie MistakesFive shoulder-press missteps it's time to tweak.It’s easy to think you’re doing the right thing in the gym, but you may be dropping the ball. Certain exercises are more...
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Week in Review: What You Might Have Missed
MEN'S FITNESS EditorsWeekly RewindWhat created the most buzz on MensFitness.com?You may not be able to spend all day scrolling through your Facebook and Twitter feeds. If you are, you probably should...
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Eight-Time Olympic Medalist Apolo Ohno Takes on His Biggest Challenge
Christopher HuntOhno Takes on IronmanThe Olympic medalist takes on his biggest challenge yet.For any athlete, but especially guys like world and Olympic champion speed skater Apolo Ohno, training and...
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Your 7-Step Plan for Getting Back with Your Ex
Nick SavoyGet Back with Your ExFollow our foolproof seven-step guide.
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The Best Medicine Ball Ab Workout
Michael Schletter, C.P.T.Ab RipperCrush ab flab with this fast-paced med ball workout.101 Best Workouts Of All Time is the ultimate answer to the question "What workout should I do?" No matter what...
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14 Smoothie Super-Boosters
Candice KumaiSuper-BoostersSupercharge your smoothie—naturally.
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The Runner's Strength Workout
Michael Schletter, C.P.T.Run StrongBecome a better runner by following this one workout.Myth: The only way to get better at running is by running. Truth: Strength training is an essential component of...
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The 10 Best Bikes of 2014
Patty HodappBest Bikes 2014The newest bikes for every type of rider.
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Athlete Q&A: Spartan Racer Hunter McIntyre
Mark BarrosoQ&A: Hunter McIntyreThe Reebok athlete talks obstacle course racing.Tough Mudder, Spartan Race, Warrior Dash—you know these mud runs for the headbands, fire pits, and beer, but obstacle...
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5 Rules of Fast Fat Loss
Anthony J. Yeung, C.S.C.S.5 Rules of Fast Fat LossThe only advice you need to get ripped.
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3 Protein Bars You Can Make At Home
Hollis TempletonHomemade Protein BarsBuild muscle and boost health the natural way.You would never chase a workout with a Snickers, but if you scan the ingredients of the chocolate–peanut butter...
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Warp Speed Six Pack
James Michelfelder & Therese SommersethBryan Krahn, C.S.C.S.10 Minute AbsGet a ripped six pack fast with this intense ab circuitApart from following a diet made up exclusively of pizza and beer,...
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Mezcal Madness: 3 Easy Cinco de Mayo Cocktail Recipes
Claire BenoistBrian Good Mezcal MadnessTequila’s bigger, bolder brother gets its moment.When it comes to Mexican booze, tequila’s gotten all the glory. Until recently, if you asked for a margarita made...
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The Ultimate Mud-Run Training Plan
Mark BarrosoMud Run WorkoutConquer your first race with this intense plan.A host of the world’s top athletes compete in obstacle course racing (OCR), outdoor competitions designed to test mental and...
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Who Wants to Buy the Clippers?
Christopher HuntWho Wants Lob City?These guys are interested in buying the Clippers.
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The Definitive Guide to Upgrading Your Entire Wardrobe Online
Sam KaplanMark EllwoodDeal or No Deal?The definitive guide to upgrading your wardrobe online.Three years ago, an obscure New York City–based startup stunned the tech world when it received a...
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The Keeper of the Stanley Cup
Christopher HuntKeeper of the CupPhil Pritchard has been caring for the Cup for 26 years.Phil Pritchard, the official keeper of the Stanley Cup, said the reaction is almost always the same. But there...
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Upcoming: The National Pro Fitness League
Chris GiblinUpcoming: NPFLPro fitness teams form, first season begins August 2014.The concept of fitness as competition—not just to stay in shape or train for other sports—is something that has been...
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Rookie Mistakes: The Squat
Beth BischoffLee Boyce, C.P.T.Rookie MistakesCheck your squat form to watch your numbers rise.It’s easy to think you’re doing the right thing in the gym, but you may be dropping the ball. Certain...
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