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7 Signs You Need to Reset Your Dating Expectations
Anna DaviesLower the Bar?7 signs you need to lower your dating expectations.
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The T-Shirt Workout
James Michelfelder & Therese SommersethSteve PulcinellaTo the TeeGet the perfect V-shaped body with this intense two-day workoutRegardless of style, there’s one detail that all suits, from the...
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More Than Golf: 5 Fit Activities to Pursue at Pinehurst
Matt MonaganFit Travel: PinehurstNon-golf ways to stay active at the site of the U.S. Open.You know about the golf at Pinehurst. Its Donald Ross-designed No. 2 course has been around for more than 100...
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The 5-Move Kettlebell Workout for Muscle-Building and Fat-Loss
Michael Schletter, C.P.T.Kettlebell BuiltOne workout with double the results.Take your conditioning to the next level with the single workout that does double duty. This five-move routine will build...
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Trainer Q&A: Why Do I Get Calluses?
Mark BarrosoTrainer Q&AHow to get rid of calluses fast.Mark Rippetoe is a strength training coach, former competitive powerlifter, owner of Wichita Falls Athletic Club in Wichita Falls, TX, and...
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Comeback 2.0: James Grage Tackles Another Fitness Feat
Chris GiblinComeback 2.0After a debilitating accident, James Grage races a 6-minute mile.Last November, James Grage took a look at his success story published in Men’s Fitness and realized something...
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Supps in Flux
Joshua ScottMEN'S FITNESS EditorsSupps in FluxThe difference between supps and steroids.Last summer, Major League Baseball suspended New York Yankees third baseman Alex Rodriguez for the entire 2014...
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E-Cigarettes: A Chance to Kick the Habit Or A Health Crises in the Making?
Craig CutlerBen RaddingE-Cigs: Good or Evil?There's still a lot we don't understand.On December 17, 2014, user FFighter7231 posted a message on reddit.com’s “subreddit” message board dedicated to all...
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7 Athletes Who Couldn’t Hang It Up
Christopher HuntComeback KidsSeven athletes who un-retired.
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The 5-Move Full Body TRX Workout
Michael Schletter, C.P.T.Hang ManThe 5-move full body TRX workout.When you arrive at the gym and all the iron is occupied, it’s easy to chicken out by walking back to the locker room, changing, and...
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7 Early-Morning Stretches to Build a Better Body
HUMANFITPROJECTMorning EdgeStart your day right with these full-body stretches.Tired of waking up in the morning achy or constantly tight and sluggish? Chances are you're like everyone else who skips...
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One-Legged Soccer Player Inspires Us All
Christopher HuntAn Amazing ScoreOne-legged soccer player is an inspiration.A camera zooms in on Nico Calabria. His father asks a simple question: “What do you think you’re going to do today?”“Uh,...
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The Speed Conditioning Workout
Mark BarrosoSuper SpeedGet faster now with this high intensity dual-purpose workout.Here’s what you need to know about speed training. There’s speed strength which is applying maximum force at high...
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How to Use Free Weights for Ripped Six Pack Abs
Jennifer CohenFree Weight Six PackThe four best exercises to get your abs in beach mode.Free weights are a great way to increase difficulty to workouts you’ve mastered, or get you motivated to try...
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Sets Every Minute on the Minute to Build More Muscle
Michael Schletter, C.P.T.Muscle Made in MinutesSets every minute, on the minute for big gainsWhat’s a great way to build muscle and burn calories really fast? This is a question that Ryan LaPlaga, CSCS...
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Rookie Mistakes: The Deadlift
Beth BischoffLee Boyce, C.P.T.Rookie MistakesFive critical deadlift missteps you need to fix.It’s easy to think you’re doing the right thing in the gym, but you may be dropping the ball. Certain...
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Week in Review: What You Might Have Missed
Christopher HuntWeekly RewindWhat created the most buzz on MensFitness.com?You may not be able to spend all day scrolling through your Facebook and Twitter feeds. If you are, you probably should be...
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NBA Playoffs Workout Playlist
MEN'S FITNESS EditorsGame OnThe NBA Playoff workout playlist.
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20 Cocktail Recipes Every Man Should Know How to Make
MF Editors20 Mad Men-Inspired CocktailsChannel your inner Don Draper.
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