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Injury Free: The Best Rotator Cuff Exercises
A rotator cuff injury is a major set back for athletes. Here are the best exercises to prevent shoulder injuries. Whether tossing a football, swimming, or painting the ceiling, you demand a lot from...
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The 2012 Men's Fitness Ultimate Athlete Challenges [VIDEO]
On September 27th and 28th, Men's Fitness went to Vegas in search of the 'Ultimate Athlete' - Here's a look at the four-event challenges. The Ultimate Athlete event went down in a big way during...
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Hollywood's Hottest Racks
There are tons of female celebrities with perfect breasts, but somehow we managed to narrow it down to a top 10. Presenting the sexiest celebrity breasts of 2012. Drumroll, please. Presenting our list...
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25 Most Annoying Sports Figures on Televsion
We just love to hate these blowhard commentators and spotlight-hogging athletes. We all have that one sports commentator whose voice just irritates the crap out of us during games—his constant...
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Workout Finisher: 2-Minute Leg Press Challenge
After you've completed your 'regular' routine, finish off your legs with this brutal leg press test. You’ve done your foam rolling. Actually spent time warming up with movement prep. Banged out heavy...
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Best Beers For Fall: 8 Craft Brews You’ll Love
For every beautiful season, there’s an equally beautiful microbrew. And these craft beers pair perfectly with pennant races and chilly temps—guaranteed. These craft beers pair perfectly with pennant...
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12 Healthy Fast Food Lunches
These low-calorie and low-fat menu picks taste good without ruining your diet. Here are the healthiest fast food menu options that taste good too. Fast food is cheap, filling, convenient, and a...
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MetCon Workout: 5-Round Jump, Skip and Crawl
Dramatically increase your metabolism and endurance with this 5 round circuit routine. Metabolic Conditioning workouts, or MetCons for short, are fast paced, high intensity workouts completed in a...
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Quick Weight Loss Tip: Boost Fat Burn Naturally
Try this surprising tip to increase your metabolism. Editors Recommend: Best Breakfasts for Weight Loss Extreme Makeover Trainer's Weight Loss Tips read more
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Increase Core and Grip Strength with Matthew Stafford's Dumbbell Workout [VIDEO]
Throw a ball like Detroit Lions Quarterback Matthew Stafford with this dumbbell workout. You may not be Editors Recommend: The 15-Minute Full-Body Dumbbell Workout Drew Brees' Offseason Training...
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Epic Battle Between Messi and Ronaldo Left Unsettled
A frustrating game keeps the debate hot about who's the better player If ever there was a goal-for-goal challenge and response of two of the world’s best soccer players, it hap Editors Recommend:...
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7 Ways to Increase Your Metabolism
Lose weight fast by adding these metabolism-boosting strategies to your daily routine. Sure, you know that a solid weight training session, an afternoon bike ride or an hour of jiujitsu practice will...
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2012 MLB Post-Season: 8 Players to Watch
The MLB Post-Season is underway. Here's our predictions on the 8 players to keep a close eye on. The MLB Post-Season is underway. Here's our predictions on the 8 players to keep a close eye on. The...
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4 Baseball Drills to Improve Your Base Running Skills
Practicing stealing bases with these 4 base running drills. Just because your fantasy team didn't make it to the playoffs doesn't mean your own baseball season is over. Editors Recommend: Ultimate...
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Easy Lunch Idea: A Revolutionary Roast Beef Sandwich
This protein-packed, iron-rich recipe will take lunch to a whole new level. If you’re looking for a way to liven up your go-to roast beef sandwich, ditch the mayo and pro Editors Recommend: 12...
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The Fit 5: Building a Weight Training Routine
Our resident expert answers your questions about how to build the best workout routines for reaching your goals. For all of our fans who shoot us questions on our Twitter and Facebook Page, this...
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How Do Pain Meds Affect Muscle Growth?
Overdoing pain meds may inhibit muscle growth. “No pain, no gain” may keep you motivated during an intense workout, but what happens when you can’t move the next day? Editors Recommend: Touching Your...
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Time Crunch Training: 10-Minute Back Blast
At a loss for time? Here's a 10-minute giant set workout that targets every muscle in your back. Last week, you were given the time crunch chest routine – now it's time to blas Editors Recommend:...
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Injury Free: Preventing an Ankle Sprain
Ankle sprains are painful and leave you on the sidelines. Here's the basic training program you need to prevent the injury. Ankle sprains: Trail runners get them, soccer players hate them, and...
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Fit Food: The Benefits of Cherries
Cherries are a power food that can help you sleep and maybe even aid in muscle recovery. So…why aren’t you eating more of them again? Cherries are a power food that can help you sleep and may even aid...
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