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Could Peeing Sitting Down Help Your Sex Life?
Guys in Taiwan are being encouraged by the government to skip the urinals and have a seat. Find out why it may be healthier. Editors Recommend: 25 Sexiest Women in MMA 10 Common Sex Mistakes read more
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5 Reasons You're Tired of Working Out
Lose your motivation lately? Here's 5 reasons you're dreading your workouts. Some of us can spend hours in the gym while others need to be dragged there while kicking and screaming. Editors Recommend:...
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Breathe Easier With Fish Oil
Recent study suggests that fish oil can help protect your heart against air pollution. It’s no secret that fish oil is one of the top dietary supplements. Editors Recommend: Dark Chocolate May...
View ArticleFit Travel: The Mykonos Anywhere Workout [VIDEO]
5 simple strength-building exercises to stay fit while you travel Okay, so we all know staying fit while you travel is tough. Editors Recommend: Fit Travel: The South Beach Workout [VIDEO] Fit...
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Answers From a Hot Girl: When Your Wife Checks Your Texts
What to do when your wife checks your texts. Q: My wife checks my e-mail and text messages. How can I make her stop without seeming like I’m hiding something? Editors Recommend: 5 Sex Moves You Think...
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Healthy Dinner Recipe: The Ultimate Beef Tacos
Looking for a protein-packed meal? Try these flank steak tacos. When we asked New York City chef Aarón Sanchez—who you might also know as a judge on the Food Network's Chopped—for his tastiest lean...
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Exclusive First Look: Josh Hutcherson’s Catching Fire Workout
Want to get fit fast? Find out how one actor and his star trainer did it. Chances are you sat through The Hunger Games—or at least your girlfriend talked your damn ear off about that dark-and-twisted...
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Training Q&A: How Do I Find a Personal Trainer
Our expert answers your question about finding a great personal trainer. Editors Recommend: Question of the Week: Alcohol and Fitness Question of the Week: Fat Loss Exercises read more
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Adventure Race Training at the Gym - Crunch Fitness Gets You Ready
Whether this is your first endurance race or you're trying to improve your performance, muscle building workouts are the hitting your goals. Careful. Endurance and adventure race training is not all...
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Ultimate Athlete Countdown: Crushing the Basketball Challenge
As the countdown continues, our UA ringer Kyle Clarke reveals his training plan for the Basketball challenge—and tips to win. Last week, we introduced you to Kyle Clarke, the former US Army captain...
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Is Coconut Water The Ultimate Sports Drink?
Compared to other sports drinks, coconut water is higher in potassium, but lower in sodium. Are you looking to change your sports drink? Thinking about changing it to something all natural? Editors...
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Back to Basics: 11 Ways to Build Your Best Cardio Workout
Looking for the best cardio workout? Here's 11 ways to build your own. Trying to get back into the gym after a long summer, vacation, holiday Editors Recommend: Back to Basics: Revisiting the Three...
View ArticleArnold Answers: Mr. Olympia talks Prank Calls and Obama
In anticipation of the upcoming competition in Vegas, we took a call with Mr. Olympia himself. Even after we featured The Expendables 2 star and seven-time Mr. Editors Recommend: Arnold Answers:...
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Sore Back and Neck? Try Acupuncture for Pain Relief
Treatment with acupuncture really works for chronic pain. What's your solution to constant back and neck pain? Editors Recommend: Can Exercise Relieve Chronic Nerve Pain? Music Therapy for Pain...
View ArticleQuick Abs Exercises: The My Wife Kicked My Abs Workout [VIDEO]
Rob Murgatroyd kicks our abs with this intense stomach workout Rob Murgatroyd of JetSetLife.tv wants to help you get the 6 pack you've been dreaming of—and so does his wife. Editors Recommend: 20...
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30-Minute Workout: Jumbo Training Program
Build muscle and burn fat simultaneously, in record time. Your goals: to gain size and get lean in the few spare moments you have each day. The jumbo set makes it possible. Editors Recommend: The...
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3 Destination Road Races That Give Back
Run for a good cause in a cool new place. Whether you need extra motivation to train and break your personal record—or just an excuse to take a road trip—consider registering for a race that supports...
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Want Better Sleep? Kill the Lights and Cut the Noise
Find out how to get better sleep by reducing noise and turning off bright lights The average guy needs seven to nine hours of sleep a night—but bright lig Editors Recommend: Sleep Better, Live Better...
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Top 5 Ways to Calculate Body Fat
Curious about how well your workout routine is working? Here's the top 5 ways to track your body composition. Measuring changes in body composition is one of the most effective means of evaluating...
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10 Healthy Tailgating Snack Ideas
Fill up on these low calorie or low fat appetizer recipes to keep your weight from rivaling an NFL linebacker's this football season. Fill up on these low calorie or low fat appetizer recipes. Pizza...
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