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Sweat It Out For Stress Relief

Here is why you shouldn't skip the gym after a tough day at work.   Editors Recommend:  Best Post-Workout Foods for AM Exercise 10 Exercises That Suck read more

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49 Most Influential Men of 2012

What do a fictional sex god, a villain, and the fastest man in the world all have in common? They made AskMen.com's list of the 49 most influential men of 2012. What do a fictional sex god, a villain,...

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Stress Relief: The Healthy Way to Unleash Your Fury

This guy gets paid to get beat up for a living in the name of anger relief. Riza Gunay, of Turkey, gets beaten up for a living. His clients pay roughly $70 for the privilege of smacking him around as...

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Trainer Q&A: Cardio vs. Weight Training

Our expert highlights the main differences between cardio training and weight training. Editors Recommend:  Question of the Week: Alcohol and Fitness Question of the Week: Fat Loss Exercises read more

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Top Workout Songs: Get Customized Playlists from Body By Jake Music

Body By Jake Music delivers a series of compilations and musical tracks by some of today’s hottest artists—and they're geared specifically for your workout. Trying to muscle your way through a killer...

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Tonight's Easy Dinner: A 20-Minute Baked Salmon Recipe

Make this protein-packed meal in 4 simple steps. Salmon is like the goody-two-shoes of the fish world. No one ever shuts up about how stinking (no pun intended) great it is, so you really, really want...

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The 2012 Ultimate Athlete: The Winners [VIDEO]

Saturday, September 28th 2012 was the final round of the Men's Fitness Ultimate Athlete event. Check out the event's three stand-out performances. If you weren't at the 2012 Men's Fitness Ultimate...

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Foods With Vitamin D: 5 Nutrient-Rich Dishes

Yes, you still need sunshine to keep your levels up, but most of these sources of Vitamin D also double as protein powerhouses. It’s a win-win situation. These Vitamin D foods will help you reach your...

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The Top 6 Ways To Get Hurt in the Gym

Love the gym, but afraid to get hurt? Here's the top 6 ways you could do more harm than good. Love the gym, but afraid to get hurt? Here's the top 6 ways you could do more harm than good. You go to...

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6 Reasons You Should Be Using Whey Protein

Among other things, whey’s known to increase power, as well as fight the effects of a bad day and disease. Are you doing everything right in the gym and in the kitchen, but still not quite reaping the...

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Marathon-Running Activist E.J. Scott Races to Raise Profile of Choroideremia

The 36-year-old is racing across America to build awareness and raise funds to beat the disease that is slowly taking away his sight. It's a hot summer weekday in Manhattan, perfect for finding a cool...

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MF Guy: Bryan Cranston

MF talked to Bryan Cranston's nutrition coach, Jackie Keller, to find out how to get his celeb diet—without the celeb budget. This weekend, Breaking Bad’s Bryan Cranston will hit the big screen in a...

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Lance Armstrong: the Greatest Fraud in U.S. Sports' History?

11 Teammates outed him, the report stands firm—pro cycling's greatest question mark might (finally) be answered. Well, the verdict is officially out. And according to the United States Anti-Doping...

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Men's Fitness Search: The Fit Man on Campus

You could win a photo shoot with Men's Fitness and a $500 gift package with fitness and college gear. Are you fit enough? Think you're the fittest man on your campus? Now's your time to prove it....

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MetCon Workout: The Cone Complex

Increase your metabolism and boost your endurance with this interval-based workout. Metabolic Conditioning workouts, or MetCons for short, are fast paced, high intensity workouts completed in a short...

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Q&A with Quarterback John Elway

Photo credit:  Getty Images The hall of fame quarterback talks about Tim Tebow, strange fan experiences, and more. MF: What are some of the things that the average guy doesn’t know about life in the...

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Workout Finisher: Descending Ladders for a Bigger Chest

Looking to add more lean muscle to your chest? This push-up and dip descending ladder workout will pack it on. You’ve done your foam rolling. Actually spent time warming up with movement prep. Banged...

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Emily Ratajkowski Gets Saucy with Sara Underwood in Carl's Jr Ad

This model-actress talks about joining Sara Underwood in doing dirty, naughty things to a burger The old saying that food brings people closer together has never been put to better use than in our...

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Tailgate Like A Celebrity Chef

Make your next football party legendary with this expert advice. We both call it football. Editors Recommend:  10 Healthy Tailgating Snack Ideas 10 Standout NFL Preseason Players of 2012 read more

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10 Best Bike Helmets (For Every Kind of Ride)

Because a helmet isn't just a helmet. It's an insurance policy against your need for adventure. Because a helmet isn't just a helmet. It's an insurance policy against your need for adventure. Helmets...

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