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Sleep deprivation could make you buy more lousy food the next day.
Lack of sleep doesn't just make you a tired, groggy mess the next day.
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Skimp on Sleep, Spend on Junk Food
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The Fit Five: Working Out on the Road
The Fit Five
Our expert's best advice for staying lean and strong while traveling.
Expert advice on how to gain and maintain muscle and strength while traveling.
Traveling, whether for work or pleasure, can be stressful at times, especially if you've got yourself in a nice routine with working out and dieting.
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What's That: Hydrolyzed Whey
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What is hydrolyzed whey protein, and why should you take it?
Hydrolyzed whey protein—you take it, but let’s be honest, what the heck is it?
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Bonobos' New Cords Are Perfect for Fall
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The jean alternative fits well and goes with everything.
We all have days that call for something a little more pulled together than jeans, but not as dressy as slacks.
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The Game Changers
Game Changers
Meet the new generation of innovators.
Meet the new generation of innovators.
There’s a small group of men who are changing your world. Some of them you’ll recognize, but some operate behind the curtain.
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Is Your Smartphone Making You Hunch?
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A new study says digital devices may cause pain and poor posture.
We just told you about digital dementia—but turns out, we're not done delivering not
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25-Minute Full-Body TRX Circuit
25-Minute High-Intensity Full-Body TRX Workout
Give this fun and effective 25-minute full body routine a try.
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Men More Prone to Illness Than Women
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A new study suggests that you need to see the doc more often.
Gentlemen, it’s time to step up your health game and get yourself to the doctor's office more than once a decade.
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Tribesports: Revolutionizing the Sportswear Industry
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A community-driven co. provides quality gear at great prices.
Watch out, big-name apparel companies: There’s a new kid on the block, one that may leave major retailers shaking in their boots.
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Study Stresses Importance of Gaining Your Girlfriend's Trust
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Study says longer relationships mean less time in the doghouse.
When you start dating a new girl, gain her trust early.
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October 2013 Fitness Breakthroughs
October 2013 Breakthroughs - Fitness Articles & Scientific Studies
How exercise prevents heart disease, and other fitness news for a healthy life.
Breakthroughs!
The best fitness research from our October 2013 issue.
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The Pros and Cons of Group Training
Strength in Numbers
Find out if group fitness classes are for you.
Find out if group fitness classes deserve a spot in your weekly routine.
From barbell bootcamps to dance-based classes, group fitness is explodi
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Smaller Balls, Better Dads
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If your balls are small, you might be a more caregiving parent.
Are your marshmallows mini?
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Fall Fashion Advice from Clinton Kelly
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The expert weighs in on what not to wear this season.
If you’ve never heard of What Not to Wear, think back to the last time your girlfriend watched a makeover show marathon on
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Your Go-To Date Night Menu for the Gluten-Free Vegan Girl
Date Night Dining
What to make if you're dating a gluten-free vegan.
Chef Jason Roberts of ABC’s "The Chew" dishes up the perfect dinner menu.
Cooking for a woman can be a daunting experience, and even more so if she doesn’t eat any of your staple dishes.
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Quick Look: Apple's Two New iPhones
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You're days away from a higher-tech or more affordable model.
Apple announced yesterday the release of two new iPhones: the iPhone 5S and iPhone 5C. Both will be available for purchase on Sept.
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Smell Like a Soldier (in a Good Way)
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Duke Cannon's grooming products are military tested.
Love the smell of soap in the morning about as much as you love the smell of napalm?
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25 Ways to Get Stronger Now
Strength Secrets
Our top 25 ways to workout smarter, not harder.
Use these tips to work out smarter—not harder—for big results you can really see.
Stay committed to the gym and constantly fine-tune your workouts, and you're sure to be significantly stronger in a few weeks.
210090
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Healthy Recipe: Farro Salad
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Swap out meat, or complement it, with farro for a nutrient-dense dinner.
We all get bored with grilled chicken and lean beef—even quinoa is running its course.
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How Do I Strike the Right Work-Girlfriend Balance?
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Carve out time for her, even during the most hectic weeks of your life.
Q: "I'm really close to getting a promotion at work, but I'll also be putting in a ton of extra hours. Now my girlfriend is jealous.
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