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September 2013 Nutrition Breakthroughs

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September 2013 Nutrition News About Healthy Foods
The latest news about grapes, nuts, fish, and other health-boosting foods.
Breakthroughs!
The best nutrition research from our September 2013 issue.
Health news about grapes
Fish Oil Pill
Junk Food and Chips
Health News About Nuts

The 5 Best Trail Running Shoes for Fall 2013

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Tough runs demand tougher kicks. Here are our top five picks.
Tougher Kicks
We take a look at the top five trail running shoes for Fall 2013.
trail running
ECCO Biom trail running shoes
Mizuno Wave EVO Ferus trail running shoes
Puma FAAS 500 TR trail running shoes
Reebok Outdoor Wild trail running shoes
Vibram Spyridon LS trail running shoes

Left Brain-Right Brain Myth Debunked

3.1 Phillip Lim for Target Hits Stores This Month

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The 3.1 Phillip Lim for Target Collection Hits Stores Later This Month
Preview our favorite pieces from the much anticipated line.
3.1 Phillip Lim for Target
3.1 Phillip Lim for Target Khaki Trench Coat
3.1 Phillip Lim for Target French Terry Sweatpants
3.1 Phillip Lim for Target High-Top Sneaker
3.1 Phillip Lim for Target French Terry Sweatshirt
3.1 Phillip Lim for Target leather jacket

Healthy Recipe: Pan-Roasted Halibut

A New Dating App for Healthy Eaters

Urging Your Girlfriend to Diet May Lead to Binge Eating

East Dane: The New Online Store That Has It All


Microsoft Teams Up with the NFL

D.I.Y. Haircut Maintenance

Study Confirms Mediterranean Diet Improves Brain Health

7 Surprising Chain Restaurant Fat Bombs

Top 12 Protein-Filled Foods for Your Physique

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Diet Tips for Men: The Best High Protein Foods That Help Build Muscle
The 12 most-effective muscle builders on the planet.
Powerful Proteins
The most effective muscle builders on the planet.
cottage cheese
yogurt
peas
chicken
bison pasta sauce
tofu
beef
quinoa
salmon
egg
brown rice
turkey sandwich

Whole Fruits Twice a Week Reduces Your Risk for Type-2 Diabetes

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Apples, blueberries, and grapes decrease your diabetes risk.
Grapes in bowl

If an apple a day keeps the doctor away, two apples will keep diabetes at bay.

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Workout Wingman: Six Training Challenges


11 Tips for Nailing Your First Time…With Her

6 Top Sports Apps for Your Smartphone

Start Strong: Your First Step In Training For A Marathon

ESPN's Mike & Mike Talk QBs

Must-See Movie: Vin Diesel in "Riddick"

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