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Here's Why You Should Think Twice Before Investing in Your Favorite Fitness...

Fit InvestingDon't just pour your money into what you know.The New Year is upon us, and there are at least two things I can guarantee for 2016: For starters, during the first few weeks in January, the...

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Fit Fix: Conor McGregor to Challenge Rafael dos Anjos for UFC Lightweight Title

McGregor vs. dos AnjosHe'll jump a weight class to fight as a lightweight.Punching Above His Weight: UFC 197 is set to be a big fight night, as current featherweight champion Conor McGregor is set to...

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Meet the Ultramarathon Champion Who Works 12 Hours a Day in a Jewelry Factory

Mumbai MarathonerHe works 12 hours a day in a factory. And he's a champion.When we post the workouts that our ultra-fit cover stars use to get shredded, we often hear a familiar bit of feedback from...

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Here's One Big Benefit of Being a Vegetarian

Nick FerrariCash CropVegetarians have one big advantage: Saving money on food.Meat’s fine for a lot of things: roasting, barbecuing, pigs-in-a-blanketing. But one thing it’s not good for:...

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This 4-Year-Old is All of Us at the Gym Right Now

Hanna Mallette#Goals4-year-old boy explains how exercise will get you a girlfriend.In a YouTube video that's going viral, four-year-old Brody Lee Smith of Washington is shown working through a pretty...

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New Study Proves That Dogs Can Recognize Human Emotion

Best FriendsNew study shows Fido really does understand you.There's a reason they say dogs are a man's best friend. You have to admit it’s pretty hard to resist the look he or she gives you with their...

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The 8 Worst Things a Beginner Can Do in the Gym

Eric Broser for Muscle & FitnessRookie MistakesThese are the 8 worst things a beginner can do in the gym.

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Magic Pill: An Enzyme to Eliminate the Negative Effects of Eating Cake

Magic Diet Pill?Enzyme discovery is paving the way for new weight loss methods.Guilt-free sugary treats may sound like an oxymoron, but researchers from the University of Montreal Hospital Research...

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10 Muscle-Building Peanut Butter Desserts

Toby Amidor, MS, RDMuscle-Building PB10 protein-packed peanut butter desserts you HAVE to try.

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Fit Fix: Sylvester Stallone Gets Oscar Nod for "Creed," But Michael B. Jordan...

Sly Gets Oscar NodHis "Creed" co-star Michael B. Jordan was left out, though.On the List: Sylvester Stallone was nominated for a Best Supporting Actor Oscar for his big-screen return as Rocky Balboa in...

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"The Game Plan": Chris Pratt Wants You to Try His Wild Game Diet—Kidding, Sorta

"The Game Plan"Chris Pratt's inventing a new diet. He's kidding—we think. A photo posted by chris pratt (@prattprattpratt) on Jan 13, 2016 at 4:01pm PST Apparently, Chris Pratt has been inspired by a...

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Would You Swallow Poop if It Would Help You Lose Weight?

Caitlin Carlson Fecal MattersResearchers putting feces of lean people into pill form. For science.Weight loss methods are getting more and more creative. We recently learned about an enzyme discovery...

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10 Foods That Reduce Your Risk of ED, According to Science

Food FightersAccording to science, these 10 eats may reduce your risk of ED.

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The Top Protein-Packed Snacks

Christina Simonetti and Men's Fitness EditorsPower SnacksMuscle-building food you can make in minutes.

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Fit Fix: Chipotle Is Temporarily Closing Its Doors Nationwide on One Day to...

Chipotle Is Temporarily Closing Its DoorsPlus, everything else you need to know today.The Day Chipotle Goes Dark: Chipotle is set to close all its stores nationwide on February 8—but only for a few...

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The Gambler's Way to Lose Weight (and Make Money)

Wanna Bet?Gambling on your weight loss can pay off, NPR reports.If you really want to lose weight or get that six-pack, put some of your cold, hard cash on the line.Betting money on your ability to...

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E-Cigarettes Actually Decrease Your Chances of Quitting Smoking

Kick ItIf you want to quit, don't pick up an e-cig, says new research.There’s been a ton of controversy over whether electronic cigarettes actually help people ditch their nicotine habit.So, in an...

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I Got Hypnotized to Convince Myself to Go to the Gym. Here's How It Worked.

Christopher GriffithScott ChristianHypnosis HackCan a trancelike state really motivate you to get to the gym? Roger Clemens clucking like a chicken. Of all the many pop culture references that exist...

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The Worst Foods to Eat Before You Sleep

Sleep Disruptors The worst foods to eat before you go to bed.You can now add foods low in fiber and high in saturated fat and sugar, to the list of factors disrupting your sleep, according to a study...

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How to Make Your Protein Shaker Not Stink

What Smells?Here's how to make your protein shaker NOT stink.Let’s be real for a second: have you gotten a whiff of your protein shaker bottle lately? As you probably know from personal experience,...

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