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The New Popular Place to Hook Up During the Holidays

Hanna MalletteSex on the RoadPeople are pulling over for quickies during their roadtrips home.Going home for the holidays usually means staying at your parents place, creating some awkward obstacles if...

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How to Build Muscle: The Best Muscle-Building Diet

Sam KaplanMEN'S FITNESS EditorsBulking CookbookWhen, what, and how much to eat.Bulking, as commonly understood, is B.S. We said it, and it’s time you accepted it, too. Telling yourself you can eat...

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Fit Fix: Conor McGregor Will Be Worth $100 Million, UFC CEO Predicts

Millionaire McGregorHe'll be the first to hit that mark, the UFC CEO told ESPN.$100 Million Man: Love him or hate him—and there are plenty of people in either camp—new UFC featherweight champion Conor...

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A Look at the 2016 Olympics Speedo Swimwear with Ryan Lochte and Cullen Jones

Barret WertzRyan LochteThe Olympian talks 35-hour training weeks and 7000-calorie days.We have a lot to look forward to in 2016—new gym routines, seeing Batfleck in action, finally learning the fate of...

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8 Reasons You're Not Getting Ripped

Zack Zeigler for Muscle & FitnessShred StoppersDon't make these physique-killing mistakes.

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5 Moves for a Concrete Core

Jim Ryno, C.P.T., for Muscle and FitnessConcrete CoreGet stronger on every lift with these five foundational moves.

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Getting a Dog Can Make You Sexier, According to Science

The Dog FactorCan your pet boost your sex appeal? Sure can.Grab a Goldendoodle and run, don’t walk, to the closest public space, because a study from Taylor & Francis published in Anthrozoös found...

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The "Star Wars" Workout

Cindy Ord/Getty ImagesJedi WorkoutSweat during this high-intensity circuit, you will.On a mild night in mid-December, a handful of people (including yours truly) shuffle into an exercise studio at New...

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9 Foods That Can Kill Your Sex Drive

Courtney Anaya, C.P.T., for Muscle & Fitness Low LibidoThese foods and drinks can put the brakes on your sex drive.

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This Is How Easy It Is to Suffer a Concussion

Men's Fitness EditorsHard HitsConcussions happen far more frequently than we thought.Three scenarios: A skull-rattling gridiron hit leaves a player writhing on the field. A soccer player goes...

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Fit Fix: This 16-Year-Old Sprinter Is Definitely Faster Than You

Faster Than YouCandace Hill is eyeing a spot at the Olympics — and she's 16.Fast Phenom: Candace Hill, a 16-year-old high school student in Georgia, has earned the unofficial title of "fastest girl in...

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How to Build Muscle: The Best Foods for Bulking Up Without Getting a Fat Belly

MEN'S FITNESS EditorsClean CaloriesMake this list your go-to menu to gain muscle without fat.If you're reading this, odds are that you're in one of these three situations: The first: you can't build...

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Tom Brady Does Nothing

Barret WertzBrady Does NothingThe Patriots' QB talks life during the offseason.Donny Deutsch Sounds Off on His New Show >>>Tom Brady, the love-him-or-hate-him quarterback of the New England...

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32 Stocking Stuffers So Good You'll Want Them For Yourself

Christina Simonetti and Men's Fitness Editors Stocking StuffersGood thing come in small packages. Here are 32.

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Fit Fix: Josh Norman and Odell Beckham Are Ready for Their UFC Debut

Norman v. OdellThe football players made their case for a UFC fight.UFC 195: Norman vs. Beckham: We knew there was no love lost between New York Giants receiver Odell Beckham Jr. and Carolina Panthers...

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5 Ways to Avoid Winter Weight Gain

Stay StrongAvoid winter weight gain with these 5 methods.We get it: Gaining weight during the holidays is all too easy. Between all those heavier meals, freely available cookies, and a higher intake of...

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PHOTOS: The Top 15 Finalists of the Miss Universe Pageant

MEN'S FITNESS EditorsOut of this WorldPhotos of the top 15 finalists for the 2015 Miss Universe Pageant.

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5 Exercises for Shredded Obliques

Justin Grinnell, C.S.C.S., for Muscle & FitnessShredded ObliquesSay goodbye to your love handles with these 5 exercises.

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The #1 Thing to Say to a Woman in Bed

Pillow TalkJust a few simple words can really take her over the edge."What can I say to a woman during sex to really turn her on?" — John R., Westchester, NYIn terms of pillow talk, context is key. For...

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The One Food Most Likely to be Ordered on New Year's Day

Hanna Mallette and Men's Fitness Editors#HangoverFoodThe #1 food ordered on New Year's Day according to GrubHub.According to a new stats from GrubHub, the nation's leading online and mobile food...

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