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Behind the Scenes: Michael B. Jordan December 2015 Cover Shoot

Nate MilladoMichael B. JordanBehind the scenes of the Creed star's cover shoot.Michael B. Jordan has gone through quite the transformation. And no, we're not just talking about the 24 pounds of pure...

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Fit Fix: The New "Zoolander 2" Trailer Just Dropped

"Zoolander 2" TrailerThis time, he's got a selfie stick. Of course he does.Morning, gents. Here's the latest in cool stuff from around the internet on this Wednesday,Wetness Is the Essence of Beauty:...

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4 Moves to Build Abs of Steel

Justin GrinnellAbs of SteelTrain hard, eat well, and do these moves for a solid six-pack.

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Salty Yoga: Should You Try It?

Salty YogaInhale benefits like allergy relief, plus amp athletic performance.It’s that time of year when colds, flus, and allergies plague even the fittest, healthiest guys. So when we heard about a...

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Weekly Sex is the Key to Happiness

Get HappyHaving sex THIS often is the key to happiness, says new research.When it comes to sex, there’s a sweet spot—and we’re not talking about the G-spot. We’re talking about sex as it relates to...

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How to Get Shredded Like Michael B. Jordan in "Creed"

Jim Smith, C.S.C.S., and Sean Hyson, C.S.C.S.Adonis BodyThe workout plan to get ripped like Michael B. Jordan.Whether he's slinging passes for the Dillon Panthers on Friday Night Lights or slinging...

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Michael B. Jordan Admits He's "Hooked" on Boxing in "Tonight Show" Appearance

MBJ on "Tonight"Our new cover star revealed how he got jacked for "Creed."Michael B. Jordan got some face time on The Tonight Show Starring Jimmy Fallon Wednesday night—and so did his six-pack abs, by...

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Fit Fix: Alexandra Daddario Is Starring in the "Baywatch" Movie

@therock / InstagramCue Slo-MoAlexandra Daddario has been casted in the "Baywatch" movie.Sup, dudes? Here's the latest in cool stuff from around the world wide web on Thursday, November 19,...

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The 5 Mistakes You Must Avoid If You Want to Build Stronger Legs

Noah Bryant, C.S.C.S.Leg WeakenersIf you want to build stronger wheels, avoid these errors.

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Gonna Fly Now: A Complete List of All the Exercises From Every "Rocky"...

Gonna Fly NowEvery exercise from every Rocky training montage, ever.It's the best part of every Rocky movie: The training montage.Ever since a young Sylvester Stallone chugged five eggs and huffed his...

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The Made Man's Guide to Grooming

Nick FerrariMade ManChris Salgardo's book delves into the finer details.There’s a sweet old notion that every young man has been taught how to shave by his dear, old dad. But for the rest of us who’ve...

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Fit Fix: New Balance Has Created a 3D-Printed Running Shoe, and That's Pretty...

New Balance3D-PrintedNew Balance's new trainer is set to debut in April 2016.Morning, gents. Here's the latest in cool stuff from around the Internet to kick your weekend off the right way on this...

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Personalized Nutrition: One Day, Your Personal Diet Plan May Exclude Tomatoes...

Personalized NutritionTomatoes are good for Joe, but they may not be good for you.You veer off your diet once in a blue moon and you’re on the fast track to belly pudge. But your best friend? He’s...

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A Gene Mutation Might Explain Why Some People Are "Angry" Drunks

"Angry" DrunkA rogue gene might make some people more impulsive.In every group of guys, there's usually one crazy dude. Call him Craig—"CrayCraig," to your girlfriend. Craig's the bro who calls you up...

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The Glycogen Depletion Workouts to Do Before Feasting

Eat a TonWith these routines, a food surplus can build more muscle. Pumpkin pie. Pumpkin cheesecake. Stuffing. Turkey. More pumpkin cheesecake. There’s no ignoring the fact that it’s tough not to take...

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Michael B. Jordan: American Adonis

Peter YangDavid KatzAmerican AdonisMichael B. Jordan opens up about his crazy training.Midway through a set of lateral raises, Michael B. Jordan does the one thing you never do when you’re working out...

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Get the Body of Adonis: Michael B. Jordan's "Creed" Workout

James MichelfelderAdonis WorkoutThis routine earned Michael B. Jordan the body of a god.

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The Holiday Gut Checks: 8 Quick Workouts to Keep You Fit and Ripped

Mike SimoneGut Checks8 quick workouts to keep you fit and ripped.The holidays are here. And we're pretty sure you've already been invited to at least 20 different parties. There are gifts to get, work...

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Fitbit Enhances Surge and Charge HR With Killer Updates

Fitbit UpgradesNew features for the Charge and Surge will up your fitness game.Fitbit, the wearable tech megabrand, has introduced new features for its users that are making the Surge and Charge HR...

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Fit Fix: Chris Hemsworth "Wouldn't Recommend" His Starvation Diet From "In...

Chris Hemsworth / InstagramCastaway DietThor looks wasted in his latest onscreen role.The Starvation Diet We Can't Endorse: Australian burlyman Chris Hemsworth lost a serious amount of muscle for his...

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