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Lulu: What You Need to Know About the New Rate-A-Date App

Amy Schlinger What's Your Datability?Lulu app lets women decide. Your ex-girlfriends now have an app where they can rate your “dateability.” But don’t worry: It’s not as terrifying as you think.Back in...

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We Tried It: SportSetter

Mark BarrosoTried It: SportSetterHow the app is changing the fitness game. As Men's Fitness assistant editor and resident fitness guinea pig, I’m always up for trying new workout classes, so when I...

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Stuntman Nik Wallenda Will Walk On a Wire 50 Stories Above the Chicago River

MEN'S FITNESS EditorsWatch Your StepMan to walk on a wire between Chicago skyscrapers.You build core strength for balance, defined abs, and injury prevention.Nik Wallenda builds core strength and...

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Take Advantage of a Fresh Start

Brad StulbergFresh Start EffectMake a new year's resolution any time of year.Behavioral science can explain the “New Year, New You!” cover lines splashed across magazines around January 1. It can...

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8 Exercise Swaps for Common Injuries

Eric Salvador, C.P.T.Pain ErasersEight exercise swaps for common injuries.Bruises, sprains, strains, and other incidents are commonplace in an active lifestyle. And although injury often results in...

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18 Easy Paleo Diet Recipes

Men's Fitness EditorsCooking PaleoHigh-protein breakfast, lunch, and dinner recipes.

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GEAR WATCH: Inov-8 Launches Redesigned F-Lite 235

Christopher HuntGear WatchInov-8 gives its lifting shoe an upgrade.Inov-8 launched its new minimalist training shoe, the latest in the F-lite series, this month. So, what’s different about the new...

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Interview With "Big Bang Theory" Star Kaley Cuoco-Sweeting

Nate MilladoKaley Cuoco Throwback Thursday Gallery

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Having More Than 20 Sexual Partners Reduces Your Risk of Prostate Cancer

The Magic NumberTwenty or more sexual partners reduces cancer risk.Those notches on your bedpost, or belt, or whatever you use to tally your sexual escapades will do more than earn you a high five from...

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The Ultimate Warmup for Lifting Heavy

Anthony Yeung, C.S.C.SPrime Time MuscleUse this workout before you lift big weight.Warming up and stretching aren’t the same thing. A warmup increases the temperature within the muscles you’re using...

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Style Spot: Interview with Santino LoConte of iconic sneaker brand PONY

Style Spot: PONYNYC’s favorite sneaker brand is back.New York City’s favorite sneaker brand is back, and hitting the ground running with a deep and varied collection of throwback kicks. Not only are...

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4 Ideal Food And Booze Pairings for Fall

Nigel CoxCandice KumaiWinning PairsFour ideal food and booze pairings for fall.

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The "I Just Got Dumped" Workout

Elroy PhillipsJust Get Dumped?Suck it up, chief. This will help.Maybe you liked her more than she liked you, or your lives were going in separate directions. Maybe you thought she was The One. Or maybe...

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Seven Green Drinks You’d Have to Be an Idiot to Imbibe

Men's Fitness EditorsFranken-DrinksSeven smoothies and juices we’re scared to sip.

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New Subscribers to Get WWE Network Free for November

Free WWEGet free subscriber access for the month of November.As the calendar rolls into November, WWE fans have even more reason to be thankful. The company is offering new subscribers access to the...

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The Five Fittest Hollywood Monsters

Hollywood MonstersHow big and small screen stars got in scary shape.

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Nutrition Q&A: Should I Eat the Same Amount on Off Days as Training Days?

Sean Hyson, C.S.C.S.Nutrition Q&AShould you eat the same amount on off days?Q: Should I eat the same amount on off days as I do on training days?A: Yes. Muscle protein synthesis continues for a day...

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Q&A: Nik Wallenda

Height TrainingA Q&A with Nik Wallenda, who will walk between skyscrapers Sunday.What we’ll see on Sunday night is a man precariously swaying – unsupported – on a thin steel wire, 500 feet above...

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VIDEO: 14-Minute Body-Weight Workout

Nate MilladoMike Simone14-Minute WorkoutBang out this body-weight routine in no time.Warm-Up x 2 RoundsJumping Jacks x 20Squats x 15Pushups x 10Walk-Outs x 5High Knees x 30 secsCircuit 1 (4...

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Nine Night Running Essentials for Fall

Shine OnNine night running essentials for fall.

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