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The Truth About Muscle Confusion
Joseph ArangioMuscle ShockersFour ways to shock muscles into new growth.A rise in the popularity of workout DVDs like T25 may bring up questions about the benefits of body-weight exercises versus those...
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Spring Sports Guide: The Runner's Performance Workout
HUMANFITPROJECTPower Your RunIncrease your speed and endurance for any kind of foot race.There's more to being a great runner than simply pounding the pavement. Will Huntington, CrossFit Level 1...
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Keeping STATs: Amar'e Stoudemire Talks Training and His Next Career Move
Christopher HuntKeeping STATs Amar'e Stoudemire talks training and his next career move.At a product launch for The Art of Shaving in New York City, Amar’e Stoudemire laughed inside a glowing cage that...
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How to Use Tinder with Tact
Nick SavoyTinder with TactNavigate the dating space where looks matter most.If you’ve been in a coma for the last year, I have some updates for you. The Super Bowl was played outside...in the cold. A...
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Marc Anthony Has Earned His Confidence
Peter YangDean StattmannEarned Confidence June cover guy Marc Anthony on success and silencing haters. This is a preview of our June 2014 cover story, "Marc Anthony Has Earned His Confidence." For the...
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Win a copy Blu-ray/DVD copy of 'Lone Survivor'
MEN'S FITNESS EditorsLone Survivor Giveaway! Win a copy of "Lone Survivor' on Blu-Ray!
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Q&A With Celtics Coach Brad Stevens
James Michelfelder & Therese SommersethKeenan MayoThe RebuilderBrad Stevens on rebuilding the Celtics.In 2011, Brad Stevens pulled off one of the most impressive feats in college coaching history...
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2014 Men's Fitness Look Great Awards: Home and Away
Tom SchierlitzMen's Fitness EditorsHome and AwayWinners of the Men's Fitness Look Great Awards.
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Mike Trout Talks Recovery
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2014 Men's Fitness Look Great Awards: Finishing Touches
Tom SchierlitzMen's Fitness EditorsFinishing TouchesDistinction is in the details
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Six Pack Ab Secrets Revealed
Joseph ArangioRock Solid CoreThe four move secret to the coveted six pack.Having six-pack abs isn’t a coincidence; the desired look comes from a mix of cardio training, clean eating and core workouts....
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Week in Review 5/30: What You Might Have Missed
MEN'S FITNESS EditorsWeekly RewindWhat created the most buzz on MensFitness.com?You may not be able to spend all day scrolling through your Facebook and Twitter feeds. If you are, you probably should...
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5 Tips for Finding and Dating a Fit Girl
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Spring Sports Guide: The Surfer's Performance Workout
HUMANFITPROJECTSurf BodyBuild up a body made to shred the surf.Professional surfers are among the fittest athletes in the world, built with great cardiovascular conditioning, core strength, and upper...
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7 Foods That Fight Sun Damage
Tiffany GagnonDon't Get BurnedSeven foods that help shield skin from sun damage.
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The Best Upper Body Workout
Beth BischoffC.J. Murphy, M.F.S. and Joe DeFrancoStack on SizeMake serious gains with our ultimate upper body workout.101 Best Workouts Of All Time is the ultimate answer to the question "What workout...
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Pump Up Your Pecs
James Michelfelder & Therese SommersethShelby StarnesMind to MuscleAdd mass fast with this intense chest workout.For a lot of serious bodybuilders, it’s simply not enough to lift the weights—they...
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5 Muscle-Building Summer Salad Recipes
Sam KaplanDevin AlexanderPower SaladsFive salads that will hold down any man’s table.
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How to Recover from 6 Relationship Screwups
Chris CanderGood SavesRecover from six relationship screw-ups.No matter how well you perform as a loving and attentive boyfriend or husband, you’re bound by the universal laws of relationships—a space...
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The Men's Fitness Food Pyramid
Men's Fitness EditorsEat This WayMeet the Men's Fitness Food Pyramid.Remember the USDA Food Pyramid? The one that was posted by the lunch line in your grade school cafeteria and taught in health class?...
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