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7 Women We Can Guarantee Will Waste Your Time

Nick SavoyWaste of TimeIf she fits in these categories, cut the cord.As a dating coach with Love Systems, my job is to help men meet and attract the women they want. The method is extremely effective...

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7 Must-Have Talks for a Healthy Sex Life

Alyssa WellsSex TalkSeven conversations that make sex more satisfying.Fear of ruffling your significant other’s feathers can cause you to clam up when it comes to talking honestly about sex. But...

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12 Moves To Power Up Your Workout

Joseph Arangio, C.S.C.SPower ProducerIncrease strength and explosiveness with these 12 moves.There’s no better population to test cutting edge supplements and training methods on than elite military...

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The Best Full Gym Chest Workout

Beth BischoffHany RambodGet PumpedAdd inches to chest with this high volume workout.101 Best Workouts Of All Time is the ultimate answer to the question "What workout should I do?" No matter what...

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7 Strategies for Cycling Faster, Farther, and More Efficiently

Peter KochEfficiency KillsRide faster and farther with these bike tips.The best road bikers are downright miserly with their energy. They find ways—wearing Lycra, riding in their handlebars’ dropped...

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Spring Sports Guide: Cross Training Performance

HUMANFITPROJECTGet It AllThe 5-move workout for speed, power, and strength. Will Huntington, a CrossFit Level 1 instructor, and certified strength and conditioning coach (C.S.C.S.) runs us through a...

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5 Ways to Instantly Improve Your Mountain Biking Skills

Peter KochSingletrack SkillsInstantly become a better mountain biker. Mountain biking is all about being out there, free to explore the natural terrain—but it also requires more technical skill than...

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20 Essential Superfoods For Every Man's Diet

Joe GouldThe EssentialsLoad your fridge with these nutrient-packed foods.

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3 Active, Accessible, and Tucked-Away Camping Trips

Noah Davis3 Tucked-Away Camping TripsWhere you need to hit to get your outdoor-adrenaline fix.Back when Henry David Thoreau famously called man’s periodic return to the “wildness” of nature his crucial...

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Bike Commuting 101

Craig CutlerPeter KochBike Commuting 101Bike to work and get fit while going from A to B.You know your bike’s a great fitness machine—but what happens if you ride it for transportation?First, you get...

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5 Surprising Muscle-Building Foods

Kimberly Flynn5 Surprising Muscle-Building FoodsAdd variety to your grill with these high-protein substitutes for chicken and beef.

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6 “Big Guy” Style Dilemmas, Solved

Dana Leigh SmithThe Right FitShaq solves style dilemmas for big and tall guys.Shaquille O'Neal, former Los Angeles Laker and supersized analyst of Inside the NBA, recently partnered with Peerless...

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10 Ways to Lose Muscle

Rachel Cosgrove, C.S.C.S.Losing ItThe workout mistakes that are costing you muscle gains.By the way some guys train and eat, you’d swear they were trying to lose muscle, not build it. But, hey, maybe...

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VIDEO: Behind the Scenes—Marc Anthony

Nate MilladoBehind the ScenesMarc Anthony takes center stage at his Men's Fitness cover shoot."I'm not surprised a fireman showed up at my photo shoot!" Marc Anthony jokingly said on the set of his...

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32 Best Things for CrossFit in 2014

Mark Barroso32 Things for CrossFitThe latest and greatest CrossFit gear.

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3 Tips to Save Your Spine

Men's Fitness EditorsSpine SaverIncrease lower back strength to prevent injury.One of the most common questions in regards to weightlifting is how to strengthen the lower back. A combination of several...

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20 Best Men's Sports Jackets

Taylor DaviesBeyond the BasicsThe 20 best sports jackets for men.

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How I Knew She/He Wasn’t “The One”

Hilary SheinbaumNot "The One"Real-life red flags you should have ended it early.It’s the tell-tale love story: Guy meets girl, guy and girl fall in love, yada yada yada... and then it’s over. In...

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Two Cycling Workouts to Rule the Road

Craig CutlerPeter KochRule the RoadAgonizing interval training for two wheels.You’ve rolled the bike out of storage, pumped up the tires, and lubed the chain. Now the only thing standing between you...

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Week in Review: What You Might Have Missed

MEN'S FITNESS EditorsWeekly RewindWhat created the most buzz on MensFitness.com?You may not be able to spend all day scrolling through your Facebook and Twitter feeds. If you are, you probably should...

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