Avoid the sprains and tears that will keep you from your fitness goals.
![Scariest workout injuries guy with workout injury in gym](http://www.mensfitness.com/sites/mensfitness.com/files/article_images/man-gym-injury-main.jpg?1358447044)
No pain, no gain. Believe it or not, that saying doesn't always apply at the gym.
Editors Recommend:
No pain, no gain. Believe it or not, that saying doesn't always apply at the gym.