Save time and burn fat with this one simple technique.
![man bench pressing man bench pressing](http://www.mensfitness.com/sites/mensfitness.com/files/article_images/boostyourbench_main_0.gif?1355411502)
When it comes to health and fitness, the saying “less is more” often applies. This is especially applicable when it comes to workout duration.
Editors Recommend:
When it comes to health and fitness, the saying “less is more” often applies. This is especially applicable when it comes to workout duration.