$ 0 0 Break up routine and test yourself with one of CrossFit's benchmark workouts - the Baseline WOD. Editor's Note: Related articles: CrossFit: Explosive Power WODCrossFit: Lower Body Endurance WODFast Fat Burn: Full-Body TabataFast Fat Burn: 15-Minute Upper Body TabataEditors Recommend: CrossFit WOD: FranCrossFit WOD: Helenread more