With plenty of protein and little fat, tuna is one of the best foods for muscle growth and recovery.
For carnivores, 2013 was a year to forget.
Some celebrities are known as much for their bodies as for their bodies of work—sometimes even m
Think of a high-powered collegiate football team hitting the gym and what comes to mind is probably a frenzy of massive weights, grunts, and sweaty red faces of
Imagine if waiters told you the truth about your dinner order. They’d probably start like this:
As the "Hercules" blizzard continues to pound the living crap o
It's an every-weekend scenario: You're at a bar, restaurant, or coffee shop and you see a woman you’
101 Best Workouts Of All Time is the ultimate answer to the question "What workout should I do?" No matter what equipment you have availab
What was the secret formula to Nick Jonas' fitness success? We tracked down his trainer, Gregg Miele, for the go-to route that got him big and ripped.
A dynamic warmup is a series of movements designed to increase body temperature, activate the nervo
It all began with the fists. He was little, in a dark place, and bad people wanted to beat him—maybe kill him, he didn’t know. There was only one chance to get out: Fight.
"Remarkably good." —The Wall Street Journal
"[Peter] Berg is relentlessly unsparing." —NPR
This week, Men's Fitness is teaming up with the NBA to celebrate NBA FIT Live Healthy Week.
1) A new way to treat binge drinking.
All too often guys make New Years resolutions, stick to them for a month, don't see results and quit.
Why lift using a kettlebell?
It’s early January, and that means dizzying temperature drops, blinding snow, neglected workouts and, of course, CES.
