Whether you’ve been together for two months or two years, breaking up is always easier in theory than execution.
To build a well-oiled machine out of your body, the backbone behind it is a combination of strength and power.
Want to get the most out of your workout? Then eat the right foods beforehand.
What comes to mind when somebody mentions UGG boots?
Training for your first tri? Stuck on slashing serious time off a CrossFit WOD?
Following a workout routine day-in and day-out can get tedious and boring.
Burger King has a surprise (or, maybe no surprise) for you.
Q: Do Ice Baths Really Help With Muscle Soreness and Recovery
Even though summer's officially over, there’s no reason to put away the shades just yet.
You may not realize it, but some of the credit cards in your wallet are constantly broadcasting your information.
On Saturday, September 28, four champion kickboxers will throw out their best one-two shots at GLORY 10.
The road to a thinner waistline and a deflated spare tire is plagued with pitfalls, diet mishaps, and false supplement claims.
