You stay on track with your diet during the week, but the weekend comes with its own set of temptations.
Sure, sex burns calories. But a new study suggests that it puts money in your wallet, too.
Hitting the gym is hard work, and just like anything else you put a great deal of energy into, you want to maximize your gains.
If Americans keep spending like they are now, it would be the first time since July 2008 that spending reaches an average of more than $100 a day, says a new Gallup poll.
Jessica White says she’s shy—that she’d rather be at home, cooking in her kitchen, than living the fast-pac
Can’t get enough of Tough Mudder?
You know that playing video games or marathoning season after season of your favorite TV show doesn’t do much for y
Your phone is the last bastion of entertainment when you’re stuck waiting, well, anywhere.
Need a kick in the butt when it comes to weight loss?
Remember how much fun your first go-kart ride was? How giddy you were as you zipped around corners and in between your buddies? How widely you smiled after a day at the track?
That pack of pills your doc passes you when you’re feeling under the weather could be doing more harm than good, and researchers from the University of Utah are blowing the whistle on physici
From boosting strength to building muscle to improving productivity, there are plenty of science-backed benefits linked
When stress strikes, it’s hard to rationalize a way out of the hole it feels like you’re buried in.
Adidas-sponsored tennis athletes Jack Sock, Rhyne Williams, and Bjorn Fratangelo have each designed two pairs of custom
If you’re tired of dating girls who roll their eyes when you switch on the game, it might be time to look elsewhe
Refuel after a long workday with an easy meal made with quality protein, fruit, and spices.
